Choosing a Long Life of Abundance

Reading Level: Gratifying

Each of us desires a long, abundant life with our loved ones. Yet, do your daily decisions work for or against that desire?

These past 2 months have been one of those seasons of life that come to all of us. Tomorrow is a funeral for a friend that died suddenly and unexpectedly. Another friend has been in ICU for weeks. The first person had lived a life that was very abusive to his physical health for years, having just made a change in the recent past. The other friend has lived the more typical unhealthy life of too many sodas and mostly processed foods. She has had many health issues that have drastically affected her family and friends for the whole past year and has now been in ICU for a good part of 2 months and still has life-threatening issues going on. Both should have had a good 20 to 30 more years of living an abundant life, loving life and loving family, but the choice of poor daily health habits stole the precious gift of long abundant life not only from them, but from their friends and families.

We need to be reminded of how essential the little daily choices regarding health-food, sleep, exercise-are truly the ultimate decision for a long life.

Every day that you get up, you make seemingly insignificant choices regarding what you eat, whether or not you skip exercise, how you deal with stress, if you get enough sleep. These decisions come so frequently that one usually makes them almost without thinking. Each little decision not to do what is beneficial to your physical health is, in actuality, a decision of whether or not to embrace a long abundant life, with time to live life, enjoying and loving your family and friends, and giving them the gift of that time to love you and enjoy your presence on this earth. Isn’t that what each of us want? Yet it seems so easy to choose otherwise. There is a quote worth remembering,

Teach us to number our days aright, that we may gain a heart of wisdom. Ps. 90:12

Being aware of your daily health choices is an aspect of wisdom. This quote is a prayer to God asking for the ability to be wise in making choices that affect the number of one’s days on this earth, to value each day with its gift of life enough to be wise in how those days are used and how not to unnecessarily shorten them.


Life events such as funerals are moments that cause one to re-evaluate how wisely he or she is living life.

I, myself, this week was again brought to a point of evaluating how fleeting and how fragile the precious gift of life is, and which daily choices I and my family need to change to so that valuable time together living an abundant life is not lost. What does it take to remind you that your little daily health choices are, in effect, the overriding decision of whether or not you want to live a long abundant life with family and friends? Do you really want to deprive yourself of long life with those daily, thoughtless choices? Do you really want to deprive your loved ones of long life with you-your spouse, children, and grandchildren?

After decades of being a great, effective leader of millions of people, knowing he was about to die, Moses spoke to the Jewish nation about the things that were most important to their lives, guidelines for daily living so that they would live long, prosperous lives with their loved ones. The events in my own life brought these words back to mind. I want to share them as a challenge with you:

See, I set before you today life and prosperity, death and destruction.  Now choose life, so that you and your children may live. Deut. 30:15,19

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