Minimize Holiday Stress with Relatives Part 2

Table of contents for Minimize Holiday Stress

  1. Minimize Holiday Stress with Relatives Part 1
  2. Minimize Holiday Stress with Relatives Part 2
  3. Minimize Holiday Stress with Relatives Part 3

Take advantage of these GREAT tips to reduce common stresses in holiday family gatherings!

(From the archives to help you have a stress-free, enjoyable holiday season!)

[This is Part 2 of a 3 part post.  If you missed Part 1 on tips to deal with “3 types of difficult people,” you may use the above series link to read it.  The tips in this series are excerpts from 3 different authors. Please use the reference links to read their full articles.]

These tips to minimize your stress while spending holidays with the relatives are excerpts from E.K. Tirado’s article, Three Ways to Cope with Difficult Relatives During the Holidays. Use the link in the footnotes to read the full article.

1) Change what you can, and do not fret about what you can’t change. Too many times the cause of our stress derives from our need to change people. Accept the fact that you cannot control other peoples’ actions, but you can control how you react to them. Don’t come to any event with unrealistic expectations.

2) Stay close to the “normal” family member. There is often one family member who you can actually hold an intelligent conversation with…someone you feel pretty good being around. My advice: Hang around with this family member…..often. Finds ways to spend time with that person whether it’s taking a post-meal walk around the neighborhood, or playing a game (or two or three) of checkers. If you have absolutely NO “normal” family members, then invite a “normal” person to attend an occasion with you.

3) Give yourself an important job. “Remove” yourself from the situation by giving yourself an important job. For example,decide that this year you will be the official family photographer. If you’re not much of a photographer, then give yourself another important job like tending to the turkey, making fancy swans with the table napkins, running to the store for last minute food items, Do whatever it is you have to do to keep busy, while still continuing to interact with family.

Lastly, you simply have to accept the fact that you don’t have the ability to change people, they must change themselves. The one person you can change is yourself. You can change how you react to things, how you view things and how you ultimately deal with things.

In Part 3, we’ll post more tips for dealing with difficult relatives!

Use this link to read the full article:

Three Ways to Cope with Difficult Relatives During the Holidays, E.K. Tirado

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