Live Worry Free

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Do you consider yourself a “perpetual worrier?”

Is there always something in your life about which you are worrying? Do family pressures, financial pressures, and hectic schedules that are part of normal everyday life overload you with stress and anxiety to the point of negatively affecting your physical health, emotional health, and spiritual well-being? If so, you certainly are not alone. You can learn to have a worry-free life, but it takes some changes in your thought patterns.

First, remember that worrying does not accomplish anything positive for you.

Along this thought, Jesus said, “Who of you by worrying and being anxious can add a single unit of measure to the span of his life (Mt.6:27 Amp)?” Imagine that! All the volumes of time and energy you put into worrying will not even accomplish something as small as adding a single second to the length of your life! And, as many doctors and studies show, it is proven to do just the opposite and remove time from the length of your life as well as from its quality.

Second, realize that you cannot put trust for your well being in physical objects.

There is a very famous discourse by Jesus on worry in Matthew 6. Most people think it begins in verse 25, but I think verses 19-24 are actually a significant part of the instructions, particularly verse 24 which says,

No one can serve two masters for he will stand by and be devoted to one and despise and be against the other. You cannot serve God and deceitful riches, money, possessions as what is trusted in.

This quote is not condemning money, but rather the concept of being deceived into putting your trust in money and possessions. If your trust is there, you will still worry about the safety and stability of your life. I had a friend who had been very wealthy in her younger days, before her husband died. She loved to talk about the house she had and how she used to wear a different pair of shoes to work every day of the year! However, in spite of all her wealth, she said they went to bed every night worrying about whether or not they had put their money in the right investments. Admit to yourself that money, possessions, and investments will not keep you worry free. Neither can they be counted on for life-long stability. The world is full of stories of people of great wealth who lost everything overnight.

Third, admit that God does realize you need possessions and money to live.

Immediately after Jesus said that it is a type of deception to trust in money or possessions, He states,

Stop being perpetually uneasy, anxious, and worried about your life-what you will eat or what you will drink, and about what you will put on. Is not life greater in quality than food and the body far more excellent than clothes?…Therefore, do not worry and be anxious saying, “What are we going to eat? or What are we going to drink? or What are we going to wear?”…For your Heavenly Father knows that you need them all (Mt.6:25,31).

God created mankind with the need for shelter, food, and clothing. God knows it takes money in our society to obtain these things. He has not forgotten.


Fourth, ask God for help.

There is a fairly modern translation of Scriptures called The Message Bible. It is one of the translations that Joel Osteen often quotes from. It has a great translation of Romans 10:11-13:

No one who trusts God like this-heart and soul-will ever regret it. It’s exactly the same no matter what a person’s religious background may be: the same God for all of us, acting the same incredibly generous way to everyone who calls out for help. Everyone who calls, “Help, God!” gets help!

Probably more well known are God’s instructions for us to ask,

Do not be anxious about anything. But in everything, by prayer, with thanksgiving, make your requests known to God. And the peace of God, which transcends all understanding will guard your heart and mind (Phil.4:6,7).

God tells us to ask for help because He wants to help us. He is not an evil dictator who tells us to ask just so that He can turn us away empty handed. However, do remember the quote, “According to your faith it will be done to you (Mt.9:29).” To put it simply, if you do not believe that God will help you, He will not. This is not due to a lack of compassion as countless Scriptures mention God’s limitless compassion, but due to the fact that it is a spiritual law. Spiritual laws, like natural laws, remain constant.

Fifth, be thankful for the smallest good.

The above quote said to pray with thanksgiving. Keep things in perspective; no matter how much help you need from God, there are good things and good people in your life. Stay appreciative for everything good, no matter how small. I heard another person comment on this quote by saying, “If you really believe God is going to answer your request, you should already be thankful.” That is a good point as well.

Last, consistently do things in your life that are of lasting value.

There is a secular saying, “What goes around comes around.” It means that a person eventually receives back the same type of words, actions, and lifestyle he has given to people. If he has lived selfishly, eventually, people will not be there for him when he needs help. A person who is giving will eventually be on the receiving end when he is in need. Jesus said it this way, “Seek for, aim at, and strive after, first of all, God’s Kingdom and His way of doing and being right, and then all these things [money, possessions, clothing, etc.] will be given to you besides (Mt.6:33 Amp).”

Do things that are of lasting value. The quality of your life will be increased, your joy and peace will be increase, and the good you have done will come back to you!

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