Archive for October, 2008

Macular Degeneration and Eye Care

October 30th, 2008

Reading Level: Leisurely

Simple eye care supplements can improve your eye health and reduce the risk of age-related macular degeneration.

Age- related macular degeneration is the most common cause of vision loss in people over 50. A hardening of the arteries which nourish the retina deprive the retinal tissue of the oxygen and nutrients it needs to function. Cataracts and decreasing night vision are also affected by the result of a loss of nourishment to aging eyes.

The 2 nutrients, lutein and zeaxanthin, are carotenoids which play a vital role in the health of our eyes.

Carotenoids are found in plants such as spinach, collard greens, kale, mustard greens, turnip greens broccoli, green beans, cabbage, honeydew, and kiwi. A 1995 study showed that eating spinach and collard greens five or more times a week was found to noticeably reduce the risk of MD. (1)

In a 2004 study, lutein has been shown to not only help prevent, but to actually reverse symptoms of ARMD. Immerse Yourself in the Full Healing Contemplation Here »

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Your Benefits from God’s “Good Shepherd” Heart

October 29th, 2008

Reading Level: Leisurely

A detailed list of God’s care for you is shown through His illustration of Himself as a Shepherd.

Many articles have been written about baby boomers and their pets. There is no argument about the deep extent of their love, affection, and attachment to their animals. They vacation with them, let them sleep on the bed, involve them in most all aspects of their lives. Their pets are as much a focal point of their lives as other humans. Studies have been done which show that many people are closer to their pets than to humans due to the unconditional love they receive from their pets. Even Scripture says that a righteous person cares for the needs of his animal (Pr. 12:10). Most pet owners go far beyond the level of meeting their pets’ needs and, just as with a child, take great delight in giving them unnecessary things which they think will bring them greater joy. It reminds me of the passage in which God says, “If you, though you are evil in comparison to Me, know how to give good gifts to your children, how much more will I give good things to those who ask Me? (Mt.7:11)” This brings us to the obvious question, won’t God take better care of us than a responsible pet owner does for his pet, even giving us things we don’t need just because He knows it will bring joy to our hearts?

Though God’s most common illustration of His relationship to us is as a father, several good points are brought out in Scripture from His comparison of Himself to a good shepherd who loves and cares for his animals.

Here is a list of your benefits from God’s “Good Shepherd” heart:

God sees value in you as the individual that you are!

Jesus said, “What do you think? If a man owns a hundred sheep, and one of them wanders away, will he not leave the ninety-nine on the hills and go to look for the one that wandered off? And if he finds it, I tell you the truth, he is happier about that one sheep than about the ninety-nine that did not wander off.” This is part of a story Jesus told of a shepherd who owned 100 sheep searching for 1 that was lost until it was found; He used it to illustrate God’s interest and value in an individual person.

God knows we cannot fully protect and care for ourselves, so He responds in compassion to our needs. Immerse Yourself in the Full Healing Contemplation Here »

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Increasing Your Ability to Hear with Your Spirit

October 28th, 2008

Reading Level: Gratifying

There is a simple principle to increase the ability to hear with your spirit. First, however, let’s look at God’s promises to speak both wisdom and direction to us.

(This is an unusual post, but I think you’ll enjoy it.) People often ask me how to hear from God. They want help and direction for their decisions. They desire wisdom and success for their lives. God has promised both:

If any of you is deficient in wisdom, let him ask of ]the giving God, Who gives to everyone liberally and ungrudgingly, without reproaching or faultfinding, and it will be given you. Jm. 1:5 Amp

God will give us wisdom liberally regardless of our faults. He obviously wants us to have the benefit of His wisdom.

Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.” Is. 30:21 Amp

This is a straight forward promise of clear direction for our decisions.

Since God desires us to have the benefit both of His wisdom and clear direction, any lack of receiving it is a matter of our ability to hear it.

Just as with a pet learning the voice of its new master, we learn to hear God’s voice to our spirits through a simple process of repetition.

In helping people understand how to hear the voice of God in their spirits, I have used the illustration of a lost pet recognizing its owner. The organization which has the lost pet can easily tell if a person is the owner of that pet because the pet will instantly recognize and respond to the owner’s voice. The pet, depending on how friendly it is, may respond positively to anyone who approaches to give it attention, but there is a completely unique and obvious response by the pet to the sound of its owner’s voice.

Now let’s back up in the process. Immerse Yourself in the Full Healing Contemplation Here »

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Dental Care for Gum Disease and Tooth Decay

October 24th, 2008

This is a quick list of natural tips for improving the health of your teeth and gums.

This list is by Dr. David J. Foreman, Herbal Pharmacist, who writes a monthly newsletter for the Vitamin Shoppe chain of stores. We actually buy all of our supplements there, other than a few we get from our chiropractor. You can find more of Dr. Foreman’s articles at, click on Health Info, then on Herbal Pharmacist.

  • CoQ10 at 50-60 mg per Day
  • Folic Acid 800 mcg per Day
  • Brush with Natural Tooth Paste such as Tom’s of Main, Jason, or Xlear
  • Rinse with a Natural Mouthwash such as Spry Oral Rinse by Xlear or Healthy Gums Daily Oral Rinse by Natural Dentist
  • Chew Gum Containing Xylitol
  • Floss Regularly
  • Drink Green or Black Tea as it May Inhibit Bacterial Growth
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An Activity for Moving from Projection to Abundance

October 22nd, 2008

Table of contents for Attracting Abundance

  1. Clear the Path to Attract Abundance
  2. An Activity for Moving from Projection to Abundance

Changing the often un-noticed habit of projection makes your life more receptive to the abundance that would otherwise come to you through your relationships with other people and God.

This post is Part 2 of 2. If you missed the first post, Clearing the Path to Attract Abundance, please read that first as it explains how we project past experiences into our relationships and ways to implement change.

I was reading a passage the other day which was the source of inspiration for these 2 posts. It clearly portrays an attitude of abundance, of clearing the path to attract and receive abundance based on believing good will come to you.

This passage speaks of many types of abundance that you can expect to receive from your interaction with God. However, there are several key points of benefit for you to keep in mind as you read it to change your habit of projection with God or people:

1. Notice the overwhelmingly positive description of God’s love and compassion and the resulting abundance that comes to you from them.

2. If you realize after reading Part 1 that you are projecting past negative experiences onto God and need to change, the main way to overcome those negative thoughts is by replacing them with these truths He speaks of Himself.

3. If you have been projecting past negative experiences onto people, hindering your job and personal relationships, use this example of the overwhelmingly positive thoughts of abundance coming to you from God to pattern your own expectations of good coming to you on a daily basis with your job interactions and personal life. Immerse Yourself in the Full Healing Contemplation Here »

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Clear the Path to Attract Abundance

October 21st, 2008

Table of contents for Attracting Abundance

  1. Clear the Path to Attract Abundance
  2. An Activity for Moving from Projection to Abundance

We each desire good to come to us in our relationships with other people and with God. Sometimes it is necessary to clear the path for abundance by evaluating the views we automatically project onto others and God.

Each of us have ideas of how other people will respond to us based on past experiences. There may be certain personality types which don’t mesh well with our own, so we immediately assume anyone with one of those personality types will not like us and will not bring good into our lives. Or, some have a more extreme view, going through life assuming that it is most likely that any person will not like them. Obviously, past negative experiences tend to leave a deeper mark than positive ones. It is beneficial to clear the path for abundance by evaluating and altering negative views from past experiences that we project onto people as projection repels, rather than attracts, whatever good they may bring into our lives.

Projection is the opposite of the Law of Attraction.

For those who haven’t read about projection before, it is a term from psychology which basically is the opposite of the Law of Attraction, repelling good instead of attracting it. In the Law of Attraction, no matter how bad your life has been up to that point, you choose to change and believe that your life is destined for good purposes and good results; you choose to believe that abundance will come to you. This causes you to be looking for, and eventually see, the right openings and beneficial connections which you otherwise would have missed if you had a defeatist attitude.

With projection, a person projects negative feelings and perceptions from past experiences into present job situations and relationships. He or she expects the same past bad scenarios to repeat themselves, or is afraid that they will. The person may frequently change jobs or change relationships due to this unrecognized habit of projection. Completely unaware, the person now interprets people’s responses on the new job or in the new personal life in light of those past experiences; Immerse Yourself in the Full Healing Contemplation Here »

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Stress: A Positive Thinking Exercise

October 17th, 2008

Reading Level: Leisurely

Learning to make stress, trials, and problems work for your benefit can often be a matter of choice.

If you are going through an extreme situation right now, you may think, “That is not possible.” However, contemplate all the people who have found out that they had various types of cancer or other serious diseases, and became well-known role models because they chose to find personal benefit in the midst of traumatic situations. It can be done. Some of them even credit this personal mindset as the reason they overcame non-curable illnesses.

Chose a perspective in which you can learn to benefit from it in some way, rather than be defeated by it.

Start looking for ways this particular pressure can work for you. This is actually a scriptural principle. Look at this quote:

For our light and momentary troubles, which are for the moment, works for us [or achieves for us] eternal glory that far outweighs them all. So we don’t look at the things which are seen, but at the things which are not seen. For the things which are seen are temporary, but the things which are not seen are eternal. (2 Cor. 4:17,18)
Amplified v. 17- For our light and momentary affliction, this distress of the passing hour, is ever more and more abundantly preparing and producing and achieving in us an everlasting glory.

Troubles can work for you. They can prepare and produce and achieve some good for and in you. The good it can work for you or achieve in you may not be something that is physically seen. The personal growth and accomplishment spoken of by the famous people referred to above, who are going through or have been through serious illness, are not things they themselves, or anyone else, can physically see, but no one would deny the existence of their achievements.

Here are 2 illustrations to assist you in mentally and emotionally grasping hold of this concept so you can put it into action during your times of trouble, stress, or trauma. Immerse Yourself in the Full Healing Contemplation Here »

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3 Natural Depression Treatments

October 15th, 2008

Reading Level: Leisurely

3 natural ways to treat depression were discussed by Dr. Mercola in one of his recent newsletter articles.

The link at the end of this post is to the full article as well as to a video clip of his interview with Dr. Gordon, a rare physician who encourages people with depression to take control of their health by incorporating key natural therapies into a treatment program.

Here are excerpts of the 3 natural treatments for depression from Dr. Mercola’s article. Again, the link to read the full article on his site is below.

1. Optimize Your Diet

One of the best ways to beat depression is with nutritional approaches. This includes taking high-quality, animal-based omega-3 fats daily. Omega-3 fats such as those in krill oil have been found to work just as well as antidepressants in preventing the signs of depression, but without any of the side effects. In fact, throughout my years of medical practice I’ve had large numbers of patients be able to stop their antidepressants once they started taking omega-3 fats…Next, you’ll want to Immerse Yourself in the Full Healing Contemplation Here »

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From Loneliness to Joy

October 10th, 2008

Reading Level: Leisurely

Loneliness is something most people face at a variety of times throughout life.

I came across a free download for 148 pp. e-book on dealing with loneliness. It is written by internationally known public speaker and author, Josh McDowell. Though the book is aimed at college age youth, the general concepts should be applicable to overcoming loneliness no matter the age at which you are experiencing it.

Here is a brief description of the Free E-book, Friend of the Lonely Heart.

You can overcome loneliness and rejection. This book provides you with practical proven advice that will enable you to break the loneliness cycle and put real meaning into your life. Friend of the Lonely Heart can help you – Uncover the reasons you feel lonely; Find a new sense of direction and real meaning in your life; Learn to turn your lonely feelings into feelings of joy and happiness.

Here are 3 separate excerpts from the E-Book which is in .pdf format. The download link is at the end of the post: Immerse Yourself in the Full Healing Contemplation Here »

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Free From Fear

October 8th, 2008

Reading Level: Gratifying

A major help in overcoming fear is knowing that God is attentive to you.

A friend put together this selection of quotes below (using a couple of different translations) to clearly illustrate God’s commitment to be attentive to our communication with Him, especially in times of fear and need. These will be a great encouragement to anyone who is now seeking God during a time of fear or any other overwhelming need.

As with any relationship, your ability to receive affects the good that comes into your life.

Keep in mind as you read through these quotes that your own receptiveness affects what you receive in any relationship, including your relationship with God. People who teach on the Law of Attraction encourage us to first love and value ourselves and then believe that the people we meet will actually like us. This attracts the desired response from other people because of a change in our own receptiveness. Using this principle, if you realize your value and believe that people will like you, then, when you go to a meeting or begin a relationship, instead of acting out of fear, you act with confidence. Why? Because you know that you are a person of such value that any other person will benefit from the meeting or relationship and definitely like you. The confident, self-acceptance creates a warmth and attractiveness which literally draws people to you. Other people did not change; the adjustment in your own viewpoint changed your receptivity.

In the same way, by believing that God is attentive to you and your needs, you open up your receptivity.

Just as a fear that people won’t like you causes you to act in a way that drives others away, keeping you from receiving good, a fear that God is not attentive to your call for help causes you to respond in such a way that hinders you from receiving good from Him into your life. Immerse Yourself in the Full Healing Contemplation Here »

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Anxiety – Quick Self Test

October 7th, 2008

Reading Level: Leisurely

You can do a quick self-test for your level of anxiety, fear, or stress.

Performing this test will help you determine how much anxiety, fear, and stress are affecting your life, as well as some of the possible root causes. The official name of the test is the Rhomberg neurologic test and it will immediately show if you suffer from low level anxiety syndrome.

Stand with your feet put together. Then stand on your tips toes. Now close your eyes. If you cannot keep your balance once you close your eyes, you have low level anxiety syndrome. People who pass the test and can keep their balance while their eyes are closed will have an anxiety level of 10 during an immediate fearful situation, but the next day be back to level 1. Those with low level anxiety syndrome stay at an anxiety level or 4 or 5 all the time.

You may recognize these other common physical symptoms associated with low level anxiety syndrome.

People with low level anxiety often have numerous allergies. They are also sensitive to scents such as perfumes or newsprint. Caffeine may keep them up all night. In addition, they are usually very sensitive to even small doses of prescription and over-the-counter drugs.

The source of low level anxiety syndrome is not freeing yourself from these undesirable emotions.

If you didn’t pass the test Immerse Yourself in the Full Healing Contemplation Here »

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Mother Teresa and Abundance

October 3rd, 2008

Reading Level: Leisurely

One’s level of abundance and wholeness in life is often determined by your own chosen responses.

One’s goal in life must be directed solely by what you know to be your God-given destiny, not by how other people respond to it. There is a incredible, thought-provoking poem said to have been on a wall in Mother Teresa’s orphanage, though the source is unknown. It aptly describes how one’s level of abundance and wholeness depend on your personal response and commitment to your goals or destiny regardless of people’s responses. These points are also key to personal growth and spiritual maturity. A brief biography of Mother Teresa follows the poem.

People are often unreasonable,
illogical and self-centered;
Forgive them anyway.

If you are kind,
people may accuse you
of selfish, ulterior motives;
Be Kind anyway.

If you are successful,
you will win some false friends and
some true enemies;
Succeed anyway.
People may cheat you;
be honest and frank anyway. Immerse Yourself in the Full Healing Contemplation Here »

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The Compassion of God

October 2nd, 2008

Reading Level: Gratifying

Many people struggle with viewing God as compassionate towards them personally.

Much like those who struggle with accepting God’s love, the fear of people that God is not compassionate toward them can stem from an abusive authority figure during childhood or misinformation in religious upbringing. This post is going to have a few brief comments and numerous quotes about God’s compassion, including what God says of Himself on this subject.

God’s Describes Himself as Compassionate

During one of Moses’ extended times seeking God, he asked to see God. God’s response was that a human could not survive seeing God in all His power, but He would allow His glory to pass in front of Moses. As Moses went through this experience, God said of Himself,

And He passed in front of Moses, proclaiming, “The LORD, the LORD, the compassionate and gracious God, slow to anger, abounding in love and faithfulness. Ex. 34:6

God Describes His Compassion as Unfailing

Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you! Is. 49:15
“Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the LORD, who has compassion on you. Is. 54:10
Immerse Yourself in the Full Healing Contemplation Here »

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Vaccine – Live Report on Vaccine Contamination

October 1st, 2008

Gary Null, long-time health expert, hosted a radio interview with award winning British journalist, Janine Roberts regarding contamination of many common vaccines. Gary Null has a PhD in human nutrition and public health science. Below is an excerpt from his email about the vaccine broadcast. If you missed hearing Gary’s program live, use this link to his archives and click on the Oct. 1st program. Archive of 10/01/08 program on vaccine contamination.

Gary and Janine will discuss controversies surrounding our need to reassess vaccines and the meaning of viruses entirely. This program will challenge the entire basis of our vaccine program. A selection of alarming documents will be revealed including NIH official transcripts never before reported. In these revealing documents, top named scientists at our leading institutions speak frankly about the methods used to make our licensed vaccines, saying they contain mutagenic DNA fragments that “may cause cancers and autoimmune diseases” as well as possibly “prions and oncogenes”- brain proteins and a protein for encoding cancer. None of these, they say, can be removed. The vaccine manufacturers cannot even meet the new lowered standards of purity for vaccines.

Also present in our vaccines, they add, are many viruses from other species, proteins, enzymes, toxins and RNA fragments. They state that chicken leukosis virus is widely present in the measles vaccine and has not been removed. It is to this already dangerous brew that such neurotoxic chemicals such as mercury and aluminum are added.

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