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Tags: 8 Steps to Create the Life, controlling thoughts, controlling words, Creflo Dollar, goals, personal growth, positive thinking, success

Posted in 2 Minute Reflections | No Comments »

Rejection to Self Esteem Building

September 3rd, 2008

Reading Level: Gratifying

Rejection comes to each of us, but we can take steps to heal and move forward with the productive life we deserve and desire.

Many readers have asked for help in dealing with rejection from parents and other relationships. Whether rejection comes from a family member, friend, co-worker, or even a mere stranger, it leaves us with a wide variety of emotions, such as pain and guilt, and questions as to why would someone feel that way about us. Let’s cover several steps that help us to heal and move forward to a happier life.

First, don’t spend a great deal of time questioning why.

Unless the person broke the relationship due to a major personality flaw on your part which they directly communicated to you as the cause of the rejection–and you already know you need to work on that aspect–quit questioning why. If there was no such communication on the offender’s part, speculation will not help you for the following reason. If the cause was a personality flaw on your part and they were not willing to communicate in such as way as to allow for healing and reconciliation in the relationship, the offender is not presently, and may never be, in a mental/emotional state to have a long-term, healthy relationship. As it is, it is much more likely, since they were unwilling to communicate in a way as to provide for reconciliation, that the major emotional issues are on their part.

Second, quit being too hard on yourself.

If you are aware of certain mistakes you made that contributed to the rejection, you can always work on changing those behaviors, even getting profession help if needed. However, you must be realistic in accessing your failures. Immerse Yourself in the Full Healing Contemplation Here »

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Tags: 8 Steps to Create the Life, Creflo Dollar, criticism, destiny, emotional healing, emotional pain, God's love, JoelOsteen.com, Law of Attraction, positive thinking, rejection, relationships, restoration, self esteem, self worth, wholeness

Posted in Reader's Questions | 2 Comments »

Depression Help – 4 Steps to Recovery

August 5th, 2008

Reading Level: Gratifying

Depression is the result of external pressure getting inside and weighing down your thoughts/emotions.

There is a depression that has its root in physical causes, such as a deficiency of certain naturally occurring chemicals in the brain, the 3 main ones being serotonin, norepinephrine, and dopamine. Sometimes, in mild cases, these chemicals can be replaced by protein drinks with tyrosine and phenalylanine. I read that the late Dr. Atkins has such a diet available. If you suspect you’re your depression is physically related rather than from circumstancial pressures, you may want to see your doctor for a blood test to determine a proper course of treatment. Probably the most common form of depression, however, is due to allowing the pressure of circumstances to conform one’s thoughts. I’ve mentioned this quote before, “Above all else, guard your heart [mind and will], for it is the wellspring of life (Prov. 4:23).” We must admit to the absolute necessity of controlling our thoughts for the wellbeing of our lives. Another passage says, “For as the thoughts of man’s heart are, so is he (Prov. 23:7).”

Thoughts form our emotions.

The other week I referred you to a new book out, called “Eight Steps to Create the Life You Want.” I quoted the premise for the chapters in this book of how the whole course of one’s life starts with the positive or negative words we speak; those words form our thoughts; our thoughts create emotions, etc. I’ll reference the post below if you still need to read it. The eight steps in this book illustrate how the whole direction of one’s life is altered by words, thoughts, and emotions. I listened to a talk today on depression by the author of that book, Creflo Dollar. He used to be a professional therapist in a ward for suicidal teens before becoming a pastor.

Here are the 4 steps Dr. Dollar mentioned for recovery from depression due to external circumstances: Immerse Yourself in the Full Healing Contemplation Here »

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Tags: 8 Steps to Create the Life, controlling thoughts, Creflo Dollar, depression, Dr. Viktor E Frankl, emotional healing, emotional health, emotional pain, Law of Attraction, positive thinking, restoration, wellness

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Determine Your Destiny

July 9th, 2008

Reading Level: Leisurely

We all want to achieve the purpose(s) for our existence, but how do we overcome the apparent roadblocks?

It is important to have a sense of destiny, of purpose for your life. For this post, we are assuming you already have your destiny in view. If you were to rate yourself between 1 and 10, how effective do you feel that you are in accomplishing the actions and goals necessary for fulfilling your destiny? Even when we have a clear destiny in mind, most of us feel that there are numerous roadblocks to either fulfilling your destiny at all or fulfilling it as effectively as you envision.

My spouse and I have been listening to a series for the past month on the blood covenant God made with Abraham in Genesis 15 and the significance of it in that culture and point in history. The man teaching the series has put out a new book on achieving your destiny, called, “8 Steps to Create the Life You Want.” In describing his book, he explains an 8 step process to achieving your destiny and how you can evaluate the roadblocks to your destiny by seeing where you are at in this 8 step process.

Here are the 8 Steps: Immerse Yourself in the Full Healing Contemplation Here »

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