Allergy Relief

May 1st, 2013

Reading Level: Leisurely

Your allergy symptoms can be minimuzed by any of a wide choice of natural remedies.

Yes, it is that time of year again with allergies in full swing!  I researched through some sites to find reputable info on natural remedies for allergy treatment. I’m posting excerpts from 2 sites below. The first excerpts are from a health site called Mother Earth News. The second set of excerpts is from an interview with Dr. Cliff Bassett which took place on Good Morning America. It is significant to note the agreement between the 2 sources for natural allergy relief. Please follow the links to read these articles in their entirety.

These excerpts are from Mother Earth News suggested natural remedies. Please click the above link for their full article.

Neti Pots have been used in India for thousands of years to flush the sinuses…It’s a bit like using nasal spray. [Studies show it is also an] effective way to treat seasonal allergies in children, and markedly reduced their use of antihistamines. Netis are inexpensive and widely available online and at natural food stores. Use about twice a day during allergy season..You also can use a neti pot before bed to prevent snoring caused by allergies and promote optimal overnight breathing. [Find full description for use on the Mother Earth News site.]

Quercetin A natural plant-derived compound helps stabilize mast cells and prevents them from releasing histamine. Quercetin also is a natural antioxidant. The recommended dosage is about 1,000 milligrams a day, taken between meals. It’s best to start treatment six weeks before allergy season. Those with liver disease shouldn’t use quercetin, so please consult your doctor. Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , ,

Web Informer Button