Dental Care for Gum Disease and Tooth Decay
October 24th, 2008This is a quick list of natural tips for improving the health of your teeth and gums.
This list is by Dr. David J. Foreman, Herbal Pharmacist, who writes a monthly newsletter for the Vitamin Shoppe chain of stores. We actually buy all of our supplements there, other than a few we get from our chiropractor. You can find more of Dr. Foreman’s articles at www.VitaminShoppe.com, click on Health Info, then on Herbal Pharmacist.
- CoQ10 at 50-60 mg per Day
- Folic Acid 800 mcg per Day
- Brush with Natural Tooth Paste such as Tom’s of Main, Jason, or Xlear
- Rinse with a Natural Mouthwash such as Spry Oral Rinse by Xlear or Healthy Gums Daily Oral Rinse by Natural Dentist
- Chew Gum Containing Xylitol
- Floss Regularly
- Drink Green or Black Tea as it May Inhibit Bacterial Growth
Print This
Tags: dental care, healing, health, physical healing, physical health
