ReceiveHealing.com » dental care http://receivehealing.com/blog Experience Healing and Health in Your Life Now Sun, 25 Jul 2010 14:13:15 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 Dental Care for Gum Disease and Tooth Decay http://receivehealing.com/blog/141/dental-care-for-gum-disease-and-tooth-decay/ http://receivehealing.com/blog/141/dental-care-for-gum-disease-and-tooth-decay/#comments Fri, 24 Oct 2008 10:00:58 +0000 R.H. http://receivehealing.com/blog/?p=141 This is a quick list of natural tips for improving the health of your teeth and gums.

This list is by Dr. David J. Foreman, Herbal Pharmacist, who writes a monthly newsletter for the Vitamin Shoppe chain of stores. We actually buy all of our supplements there, other than a few we get from our chiropractor. You can find more of Dr. Foreman’s articles at www.VitaminShoppe.com, click on Health Info, then on Herbal Pharmacist.

  • CoQ10 at 50-60 mg per Day
  • Folic Acid 800 mcg per Day
  • Brush with Natural Tooth Paste such as Tom’s of Main, Jason, or Xlear
  • Rinse with a Natural Mouthwash such as Spry Oral Rinse by Xlear or Healthy Gums Daily Oral Rinse by Natural Dentist
  • Chew Gum Containing Xylitol
  • Floss Regularly
  • Drink Green or Black Tea as it May Inhibit Bacterial Growth
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