Improve Your Body’s Defense Against Flu & Other Infections

November 17th, 2012

Below are a variety of favorite suggestions by well-known physicians for natural ways to optimize your body’s natural health defenses through supplements and some common health practices. 

Dr. Holtorf  of the Holtorf Medical Group posted a question and answer session online from his interview with an international news network.  Here is a quote from his suggestions to prevent viruses and infections. Use the link in the footnote to read the full article.

Natural ways to prevent an infection include vitamin D 5000-15,000 per day (best to check levels), zinc 50 mg/day, vitamin C 3000 mg/day, licorice root extract and miataki mushroom D-fraction. There are good combination products available (Virunex, Immunostim). Nasal colloidal silver can be very effective. It is very safe, and no virus has ever been shown to develop resistance to silver. (1)

Dr. Joseph Mercola is also a strong advocate of optimizing your vitamin D levels, not just for flu prevention but daily health. It is also one of the least expensive ways to be proactive.

He makes 2 strong statements advocating vitamin D:

-Optimizing your vitamin D levels is the absolute best strategy for avoiding infections of all kinds.
-Vitamin D deficiency is the most likely true culprit behind seasonal flu, not the flu virus itself. (2)

Here are his 2 suggested standards for vitamin D supplements: Immerse Yourself in the Full Healing Contemplation Here »

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Improve Your Body’s Natural Defense Against Swine Flu and Other Infections

November 3rd, 2009

Table of contents for Swine Flu

  1. Why You Should be Concerned about the Swine Flu Vaccine and Your Family
  2. Empower Yourself with Knowledge of the Flu Vaccine Types
  3. Improve Your Body’s Natural Defense Against Swine Flu and Other Infections

There are natural ways to optimize your body’s natural health defenses through supplements and some common health practices.

Dr. Kent Holtorf of the Holtorf Medical Group drew international attention after an interview with Fox News about why his own children will not be receiving the swine flu vaccine. People are not always aware of the ways to improve their health and the body’s own defense against the flu and other infections.

Dr. Holtorf posted a question and answer session online about the swine flu (dated April 2009). Here is a quote from his suggestions to prevent viruses and infections. Use the link in the footnote to read the full article.

Natural ways to prevent an infection include vitamin D 5000-15,000 per day (best to check levels), zinc 50 mg/day, vitamin C 3000 mg/day, licorice root extract and miataki mushroom D-fraction. There are good combination products available (Virunex, Immunostim). Nasal colloidal silver can be very effective. It is very safe, and no virus has ever been shown to develop resistance to silver. (1)

Dr. Joseph Mercola is also a strong advocate of optimizing your vitamin D levels, not just for flu prevention but daily health. It is also one of the least expensive ways to be proactive.

He makes 2 strong statements advocating vitamin D:

-Optimizing your vitamin D levels is the absolute best strategy for avoiding infections of all kinds.
-Vitamin D deficiency is the most likely true culprit behind seasonal flu, not the flu virus itself. (2)

Here are his 2 suggested standards for vitamin D supplements: Immerse Yourself in the Full Healing Contemplation Here »

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Empower Yourself with Knowledge of the Flu Vaccine Types

October 31st, 2009

Knowledge of the Two Types of Flu Vaccines is necessary for an educated decision.

This post is Part 2 of a 3 Part Series.  In this post, we’ll discuss two different types of flu vaccines, how virus statistics are determined, and important label info from the vaccine manufacturer.

Part 1 discusses why some leading doctors are vocalizing concern over the swine flu vaccine. If you missed it, click the above series link.  Part 3 will give you easy, safe and natural ways to prevent the flu and other infections.  The purpose in this post is not to address the political issues involved regarding the swine flu and its vaccines, but only to make sure that you, my readers, are well informed for the safety and well-being of your own family.

Swine flu vaccines are available in both a nasal spray, which contains live virus, and the injectable vaccine which contains a dead virus.

Nearly all of the swine flu vaccines that made available in October are the nasal spray type that contains live virus’, which is not recommended for pregnant women, people over 50, or those with asthma, heart disease or several other health problems, according to the Centers for Disease Control’s own website.  See the footnote below for the CDC’s full list of who should not get this vaccine. (1) Immerse Yourself in the Full Healing Contemplation Here »

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Why You Should be Concerned about the Swine Flu Vaccine and Your Family

October 24th, 2009

Table of contents for Swine Flu

  1. Why You Should be Concerned about the Swine Flu Vaccine and Your Family
  2. Empower Yourself with Knowledge of the Flu Vaccine Types
  3. Improve Your Body’s Natural Defense Against Swine Flu and Other Infections

Let’s look at a few reasons why more concern is unfolding regarding the flu vaccine and your family’s safety than the swine flu itself.

Below is various info I came across as well as excerpts from Fox News’ interview on September 23, 2009 with Dr. Kent Holtorf, an expert in autoimmune diseases. His interview created international concern over the new flu vaccine. See link below for full interview.(1)

The first concern is that the vaccine was rushed to market.

Dr. Holtorf said, “I have more concern about the vaccine than I do about the swine flu. It’s been rushed to market.”

An article by LeuRockwell.com’s Bill Sardi stated his research on the flu shots also confirmed this:

This is the first year mock vaccines have been used to gain FDA approval. Mock vaccines are made to gain approval of the manufacturing method and then the prevalent virus strain in circulation is added just days before it is actually placed into use. Don’t subject your children to experimental vaccines. Yes, these vaccines have been tested on healthy kids and adults, but they are not the same vaccines your children will be given.(2)

The second main concern is the toxicity of the adjunct in the flu shot, a substance added to increase its performance.

The main adjunct in the swine flu vaccine is Thimerosal, a compound containing mercury. Immerse Yourself in the Full Healing Contemplation Here »

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