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Visualization or creating a mental image of your dreams is an effective technique for reaching your goals.

The terms may vary at different points in history, but visualization is a healthy, effective concept that has been used for achieving one’s personal destiny for 1000′s of years. Whether you call it dreaming, vision casting, or the current term of visualization, creating mental images of your dreams and goals is a technique emphasized now by life coaches and other career experts. Sites such as VisionBoardSite.com provide you your own space, music, images, etc. to help you visualize goals and keep focused (Link in right column Blogroll and banner at end of the post.).

I came across a quote this week by Pablo Picasso, “Everything you can imagine is real.”

I thought it was very fitting to this concept. What you imagine, dream, or visualize may not be tangible (where you can touch it or see it) at the present moment, but imagining or visualizing can make that dream tangible. Jesus spoke a similar concept in Mk. 11:23,

I most certainly tell you, whoever says to this mountain, ‘Be taken up and cast into the sea,’ and does not doubt in his heart, but believes that what he says is happening; he will have whatever he says. (WEB)

Notice two things: Jesus said this is “absolutely” a true concept when He said, “I most certainly tell you…” and second, if a person believes that what he is saying is actually happening, such as moving a mountain, he would definitely be visualizing it before saying something with such an extreme level of belief. He would have to be seeing it as already done in his mind to speak it and believe it done with such confidence. Jesus said the result is then that you will have what you have said.

Visualization is often associated with the philosophy of the Law of Attraction, yet most people are unaware that it is a scriptural principle that was personally recommended by God to Abram.

Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Impassioned

The amount of error and/or hoaxes seen in society by all of us are enough to make one question whether or not God speaks to mankind.

Yet, the level of difficulty in various seasons of life make a person desire someone more powerful, more knowledgeable than himself to look to, interact with, and rely on. I came across a great quote last week regarding this:

Happy, blessed, fortunate, enviable is he who has the God of special revelation for his help, whose hope is in the Lord his God. (Ps.146:5, Amp)

It is quite fitting, as a person is absolutely happy, blessed, fortunate, and to be envied who has God Almighty providing special revelations of wisdom, insight, and direction to help him through life. The Hebrew word here for “hope” means expectation. Not many of us can say that we live in that state, whose “expectation is in the Lord his God of special revelation.”

Why do most people not expect divine revelation?

Other than the apparent faux pas or hoaxes that bring discredit to the concept of divine revelation, the idea I heard most quoted while growing up in religious circles was this one:

No eye has seen, no ear has heard, no mind has conceived what God has prepared for those who love him… (1 Cor.2:9)

People use this quote to say that God does not speak. This is one of those instances that prove how important it is to study the written Words of God for yourself and not go by what you hear. Notice the “…” at the end of the above quote. It is because it is only part of a sentence. People in religious circles usually never quote the full sentence which goes on to say-

…but God has revealed it to us by his Spirit. The Spirit searches all things, even the deep things of God. (1 Cor. 2:10)

The concept of us not knowing the plans of God or “will of God” for our lives sounds logical if one only know the first part of that sentence. It is helpful to refer here to another quote Immerse Yourself in the Full Healing Contemplation Here »

We each desire good to come to us in our relationships with other people and with God. Sometimes it is necessary to clear the path for abundance by evaluating the views we automatically project onto others and God.

Each of us have ideas of how other people will respond to us based on past experiences. There may be certain personality types which don’t mesh well with our own, so we immediately assume anyone with one of those personality types will not like us and will not bring good into our lives. Or, some have a more extreme view, going through life assuming that it is most likely that any person will not like them. Obviously, past negative experiences tend to leave a deeper mark than positive ones. It is beneficial to clear the path for abundance by evaluating and altering negative views from past experiences that we project onto people as projection repels, rather than attracts, whatever good they may bring into our lives.

Projection is the opposite of the Law of Attraction.

For those who haven’t read about projection before, it is a term from psychology which basically is the opposite of the Law of Attraction, repelling good instead of attracting it. In the Law of Attraction, no matter how bad your life has been up to that point, you choose to change and believe that your life is destined for good purposes and good results; you choose to believe that abundance will come to you. This causes you to be looking for, and eventually see, the right openings and beneficial connections which you otherwise would have missed if you had a defeatist attitude.

With projection, a person projects negative feelings and perceptions from past experiences into present job situations and relationships. He or she expects the same past bad scenarios to repeat themselves, or is afraid that they will. The person may frequently change jobs or change relationships due to this unrecognized habit of projection. Completely unaware, the person now interprets people’s responses on the new job or in the new personal life in light of those past experiences; Immerse Yourself in the Full Healing Contemplation Here »

Some simple daily exercises for health and restoration are beneficial in the realization of your goals.

After talking with a loved one who was going through a breakdown of the family structure, finances, and emotional state, I began to visualize seeing him as he desires his life to be–happy, healthy, trim, and successful. When one’s dreams for his or her life have come crashing down around them, it is rather difficult, and seemingly absurd to visualize one’s self and life in a state of near perfection. However, in recent years I have been studying people in both the secular world and religious world who have used the principle of faith to bring restoration after every aspect of their lives had been completely destroyed, and all of them say, “You must see where you want to be in your mind; you must visualize it for it to come to pass.” As a main key to being successful is learning how others achieved it, the concepts of visualizing and speaking restoration into existence should be taken hold of by anyone in need of life restoration.

Let’s look at two daily exercises to evoke health and life restoration. Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Leisurely

How you deal with crises or tragedies affect the length of your life as well as the daily quality.

I once heard a report on the news about a study done with people over 100 years of age. They were expecting to discover a common health link, something those seniors did or did not eat, or some type of exercise routine. Much to the astonishment of those doing the study, there did not appear to be any common denominators in health habits. Obviously, health habits will affect the quality of one’s physical life, especially as you get older. However, the sole common denominator in these seniors who lived to be over 100 years of age was how they dealt with crises or tragedies; they had a commitment to move forward or move past the tragedy and continue to find enjoyment in life. In their view, it was worth living just to be alive, regardless of the events they experienced.

A perspective that sees value solely in being alive will benefit one’s daily life as well.

Though it wasn’t discussed in the part of the report I heard, I would imagine that people who outlived their peers due to a commitment to move beyond tragedy had also lived their daily lives with the same perspective-”This too shall pass,” “Life goes on…,” or whatever applicable saying you have heard. If one has a view to be able to enjoy life just because he or she is still alive, regardless of even facing tragedies, imagine how much less Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Leisurely

As each word that you speak affects every nerve in your body, your commitment to health and healing needs to begin with your words.

Most of us, more often than not, are not too concerned about the proportion of careless words, as opposed to well-thought out words, that come out of our mouths. We have all heard motivational speakers refer to our need to speak positively of our present and future, but here is some science to back it up.

The brain has a specific lobe for speech. The nerves in our brain link to the rest of our bodies in an incredibly extensive way. C. John Holcombe, in his article on Brain Functioning, describes it this way:

Though the greatest mass of nerve cells is collected in the brain, the nervous system links all parts of the body, in a most intimate way, the nerve cells ramifying into and connecting the cells in the bone, skin, organs of digestion, perception, respiration, etc. (1)

So the nerves in our brain connect to the cells in our skin, bones, organs, etc. Though you speak words with your mouth, the nerves in your brain send responses throughout the all the cells of your body. Yomi Akinpelu has a thorough discussion of it in his book, “A Matter of Life and Death.” Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Gratifying

Rejection comes to each of us, but we can take steps to heal and move forward with the productive life we deserve and desire.

Many readers have asked for help in dealing with rejection from parents and other relationships. Whether rejection comes from a family member, friend, co-worker, or even a mere stranger, it leaves us with a wide variety of emotions, such as pain and guilt, and questions as to why would someone feel that way about us. Let’s cover several steps that help us to heal and move forward to a happier life.

First, don’t spend a great deal of time questioning why.

Unless the person broke the relationship due to a major personality flaw on your part which they directly communicated to you as the cause of the rejection–and you already know you need to work on that aspect–quit questioning why. If there was no such communication on the offender’s part, speculation will not help you for the following reason. If the cause was a personality flaw on your part and they were not willing to communicate in such as way as to allow for healing and reconciliation in the relationship, the offender is not presently, and may never be, in a mental/emotional state to have a long-term, healthy relationship. As it is, it is much more likely, since they were unwilling to communicate in a way as to provide for reconciliation, that the major emotional issues are on their part.

Second, quit being too hard on yourself.

If you are aware of certain mistakes you made that contributed to the rejection, you can always work on changing those behaviors, even getting profession help if needed. However, you must be realistic in accessing your failures. Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Leisurely

Time spent with God creates in you the healing qualities that exist in God Himself.

In my last post, I used a quote contrasting human love and Divine love, showing the differing effects on our relationships. The more time one spends seeking God, the more His character becomes evident in your relationships with others, just the same as spending time in the presence of evil people adversely affects your character. With life’s busyness, it is easy to miss otherwise clear opportunities to bring healing to people’s broken hearts via the aspects of God’s nature that He has poured into us through our time spent with Him. I wanted to share with you a personal experience for the purpose of encouraging you to be aware of those opportunities.

During a particular year, there was a great deal of additional stress due to my parents having been in a severe auto accident. A couple of weeks into that accident, while they were still hospitalized, God spoke this verse to me while in prayer one morning, “You will be called, ‘Repairer of Broken Walls.’ (Is.58:12)” I didn’t even remember where the quote was located at the time. It was only vaguely familiar, so I looked it up in a software search so I could meditate on the meaning. I didn’t even have much time to meditate as we were about to leave again for the hospital. Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Leisurely

I have mentioned the Law of Attraction several times, as it is a secular philosophy built on scriptural principles, that has become very popular again in recent years. It involves speaking out the good that you need to see take place in your life, visualizing it, believing that it will come in to existence, and, through this focus, changing your thought patterns so that you (1) develop good, creative decisions which make you successful and (2) become aware of helpful connections and opportunities that you would have missed if you had not changed the focus of your thinking.

I came across a brief, but thorough article by Rhonda Jones which clearly describes how the Law of Attraction is scripturally based and how to effectively implement it. A link to the full article is below and is well worth reading.

Here are excerpts of her 6 steps to attract restoration and success:

Ask - The first step is deciding what it is you want from God. You need to create specific goals for your life. Be specific about what you desire by creating a vision chart or writing down your specific request…

Believe – You must believe that you have already received what you asked for. I’m talking about faith. Faith is the substance of things hoped for that evidence of things not seen. Your faith is not in yourself or your own abilities. The scriptures tell us to have faith in God. That is where the power lies… Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Gratifying

Depression is the result of external pressure getting inside and weighing down your thoughts/emotions.

There is a depression that has its root in physical causes, such as a deficiency of certain naturally occurring chemicals in the brain, the 3 main ones being serotonin, norepinephrine, and dopamine. Sometimes, in mild cases, these chemicals can be replaced by protein drinks with tyrosine and phenalylanine. I read that the late Dr. Atkins has such a diet available. If you suspect you’re your depression is physically related rather than from circumstancial pressures, you may want to see your doctor for a blood test to determine a proper course of treatment. Probably the most common form of depression, however, is due to allowing the pressure of circumstances to conform one’s thoughts. I’ve mentioned this quote before, “Above all else, guard your heart [mind and will], for it is the wellspring of life (Prov. 4:23).” We must admit to the absolute necessity of controlling our thoughts for the wellbeing of our lives. Another passage says, “For as the thoughts of man’s heart are, so is he (Prov. 23:7).”

Thoughts form our emotions.

The other week I referred you to a new book out, called “Eight Steps to Create the Life You Want.” I quoted the premise for the chapters in this book of how the whole course of one’s life starts with the positive or negative words we speak; those words form our thoughts; our thoughts create emotions, etc. I’ll reference the post below if you still need to read it. The eight steps in this book illustrate how the whole direction of one’s life is altered by words, thoughts, and emotions. I listened to a talk today on depression by the author of that book, Creflo Dollar. He used to be a professional therapist in a ward for suicidal teens before becoming a pastor.

Here are the 4 steps Dr. Dollar mentioned for recovery from depression due to external circumstances: Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Leisurely

Are you your own worst enemy? Are you sure? What do you believe that your life is destined for?

When you envision your present situation and then the rest of your life, what do you see? Do you see a life of continual lack, illness, struggle, and disappointments? Or instead, do you envision that you are destined for a good life, an effective, satisfying life? There is an old saying, “Be careful what you wish for.” Why do people say that? Because there is great power to your thoughts just as there is in your words. People who believe that they are destined for a satisfying, effective life are more aware of the right opportunities when they present themselves. Such people Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Gratifying

A lack of change in trying circumstances over an extended length of time often creates a feeling of hopelessness.

I have recently talked to a couple of different loved ones who are going through situations that are creating severe emotional struggles and feelings of hopelessness. Various difficult situations in each person’s life have gone on unchanged for so long that there is no visible sign of hope, no discernable way out of their trying circumstances. We have talked in previous posts about the necessity of positive thinking and speaking in an attitude of faith over one’s life; this is especially beneficial when one speaks the promises of God over one’s life. Scripture speaks of holding fast to what you confess in faith “without wavering (Heb. 10:23).” (The meaning in the Greek of this verse is wonderful. I’ll do a follow-up post on it.) The popular philosophy of Law of Attraction also promotes speaking out the positive changes in your life in an unwavering manner until you see them come to reality.

It takes a level of belligerence to hold on to hope.

I recall hearing a study on the news some years ago on people who lived to be over 100 years old. The sole factor they had in common was not any particular health habits but a decision to Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Leisurely

Most of us get in the typical morning rush. We wake up in such a rush to get in to the office that the word “morning” does not even create a pleasant mental picture.

I’ve often read that successful people are “morning people.” That is characteristically true for several reasons. Part of which is that most successful people do not do the typical morning rush scenario. They get up early enough to have alone time, unrushed, to meditate, think, and envision the day and their future goals. The unrushed morning actually brings healing to their lives. Why?

This type of “healing morning” develops more creative thinking, a sense of peace instead of life being out of one’s control, and allows for help and direction from a person greater than yourself, from the One who planned each day of your life before it ever existed in the physical realm (Ps. 139:15,16).

If you’ve never thought you could hear God’s voice in your spirit, a search of the term “voice” in Scripture shows numerous references to the “voice of the Lord.” More specifically, Jesus said that those who seek God know His voice and follow it (Jn. 10:27). You can make significant progress in the healing of your life by Immerse Yourself in the Full Healing Contemplation Here »

Reading Level: Gratifying

One of the most popular philosophies that I’ve come across on the web is the Law of Attraction.

Wikipedia says, “It takes the principal ‘Like Attracts Like’ and applies it to conscious desire. That is, a person’s thoughts, emotions, and beliefs cause a change in the physical world that attracts positive or negative experiences to them. You get what you think about; your thoughts determine your experience.” (1)

What’s interesting to me in the articles I’ve read is that multitudes of people have seen healing and success come to their lives, often after years of illness and poverty, by implementing the laws of faith apart from a faith in God and still seen it work.

Adherents of this philosophy believe that they are “intended” through the laws of the universe to be healthy and successful and they speak it over their lives until they see it happen. An email newsletter I read yesterday about it said that you cannot see success without speaking and believing daily that you are successful–the reasoning behind it being that your energy, body, spirit, and thoughts will only line up with what you are speaking and believing. For example, the necessary ideas, good energy, healing, opportunities, etc. won’t come to you or be recognized by you unless you FIRST speak them out daily and believe them.

These principles work because of the spiritual law of faith Immerse Yourself in the Full Healing Contemplation Here »