Personal Growth | ReceiveHealing.com

Love Is…

August 27th, 2008

Everyone has lived through believing they were experiencing real love only to discover, in spite of all the feelings, that it was not genuine love at all.

Too often we base the all-important decision of choosing the relationship closest to us on something so completely deceptive as our emotions, or even more foolish, solely on appearance. We then put time, effort, and our very souls into building the desired lasting relationship when there is not a real foundation for it to be built upon. The relationship is like a sandcastle at high tide, doomed to disintegrate.

Fortunately, we can gain wisdom and discernment that will enable us to find and commit to genuine love.

Dr. Dorothy Neddermeyer, Phd, a professional therapist and counselor, has posted a fantastic article called, “Love is Not a Feeling.” In this article, she explains what is happening when we experience euphoric feelings for another individual, why these feelings are not proof of genuine love, how to give genuine love and how to recognize whether the other person has genuine love toward you, being committed to your emotional, spiritual, and physical well-being.

Here are some portions from Dr. Dorothy’s article, “Love is Not a Feeling.” It is one of the most effective discussions on this topic that I’ve seen. Be sure to follow the link to the full article at the bottom of the post.

Love is Not a Feeling. What? You exclaim, of course, love is a feeling. I feel it in my chest, stomach and my body tingles sometimes. Yes, those are the physiological manifestations when one has the sensation of ‘falling in love.’ Falling in love and love are two different phenomena. Falling in love can be either a flash of emotions-the giddiness or euphoric feelings-or a first step towards genuine love.

Immerse Yourself in the Full Healing Contemplation Here »

Forgiveness or Reconciliation – Understanding the Difference

August 21st, 2008

Reading Level: Very Impassioned

A misunderstanding of forgiveness can keep you from receiving the desired resolution to the hurts you have suffered.

Some people continue to allow others to harm them because they wrongly believe that, to be loving and forgiving, they must keep giving in to the other person’s demands or lifestyle. Other people avoid forgiveness due to the fear that it requires a lowering their boundaries and allowing the person to hurt them again.

Such misconceptions takes place due to not understanding the difference between forgiveness and reconciliation. God is clear that we always need to forgive, but He is also clear that you cannot always reconcile with the person who hurt you. You may recall my mentioning in another post God’s instructions in Matthew 18 on dealing with someone who harms you. In verse 15, He says that we are to confront those who harm us, clearly letting them know how they wronged us so that they will have a definite opportunity to change and make things right. However, in verse 17, God describes that, after a process of varying attempts to allow the harmful person to make a life change, it is spiritually and morally correct to distance yourself from a person who continues to harm you. When you have a clear understanding of this resolution process, and of the definitions of forgiveness and reconciliation, it (1) frees you from the past to move forward and (2) releases you from the guilt one usually feels from breaking off a relationship.

Learning to have a voice and speak of how you were wronged to those you trust as well as to the person who harmed you is an important part of personal growth and establishing boundaries.

Let’s take a slight detour and focus on why you need to be able to express your personal boundaries as well as violations to them. Immerse Yourself in the Full Healing Contemplation Here »

Resentment in Your Significant Other

August 20th, 2008

Reading Level: Gratifying

As mentioned in a recent post, resentment or bitterness results from you not dealing with past hurts. But what can be done about resentment toward you in the person or persons closest to you?

First of all, remember you can only change yourself.

You cannot make the other person forgive you or reconcile; neither can you make him or her discuss the sources of the resentment, if they are not willing. By being wise and non-confrontational in your approach, hopefully you can create a non-threatening atmosphere that will allow your significant other to be willing to discuss the hurts which bred the resentment. If you are willing to listen to the criticism and accept it in a constructive way, even if the communication toward you is not necessarily in the most pleasant of form, you will have examples to work with to make needed changes on your end. If the person is absolutely unwilling to talk at this time, you have to begin with expressing your sorrow for causing him hurt, and make changes in any areas in which you are already aware that have caused resentment. In other words, begin by not adding to the resentment that already exists, making changes to your habits or personality which you already know are offensive to your loved one.

To more easily identify problem areas, let’s take a look again at what causes resentment.

Not Confronting Boundary Violations - Due to childhood environment, some people have a very difficult time saying, “No,” for a variety of reasons:

-Especially in religious circles, people are often made to feel that they can never say “No;” they are told that a “No” response is always unloving and selfish instead of self-sacrificing. However, in Matthew 18:15 and following, God very specifically says that if someone wrongs you, you are to clearly let the person know so that he can change. Verse 17 also makes it clear that if the person is unwilling to stop the inappropriate behavior or abuse, you should distance yourself from that person. Immerse Yourself in the Full Healing Contemplation Here »