Allowing the New Year to be New Part 2

January 14th, 2012

Table of contents for Allowing the New Year to be New

  1. Allowing the New Year to be New Part 1
  2. Allowing the New Year to be New Part 2

Do you desire life to be better in the New Year?  Most of us do!  To experience a better life this year, you play a major part by making 6 vital decisions that will allow your New Year to be new.  This is Part 2 of this post.  If you missed the 3 decisions in Part 1, please use the series link above to read Part 1 first.

Now let’s cover the last 3 vital decisions to allow your New Year to be new!

Live with expectancy for a better future.

In this quote from Philippians 3:13,14, God tells us to forget the past and look toward a better future.

This one thing I do, forgetting what is behind me, but straining every nerve toward that which lies ahead, I am ever pressing on toward the goal, for the prize of the high purpose of God. (BBE, MNT)

I particularly like this translation of “straining with every nerve” toward to high purposes of God. For you to take advantage of living life in this new year, not only forget the past, but honestly put your energy into keeping focused on experiencing the best life possible, the “high purposes” of God for your life. The very next sentence in this discourse says, “All of us who are mature should take such a view of things (Phil. 3:15).” It is true. Maturity teaches us to forget the failures and bad experiences of the past and to look with expectancy Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , , ,

Allowing the New Year to be New Part 1

January 10th, 2012

Table of contents for Allowing the New Year to be New

  1. Allowing the New Year to be New Part 1
  2. Allowing the New Year to be New Part 2

A new year brings most of us the hope of starting over. We desire to see life be better in various areas of our lives during the new year. To start over, to experience a better life, make the decision to allow your year to be new.  Let’s cover 6 vital decisions to allow your year to be new(3 decisions in this post, 3 decisions in Part 2)

First, forgive yourself of past mistakes.

Self-condemnation has no benefit. Even God desires us to live without the weight of condemnation. Romans 8:1,2 says that there is no condemnation for those who live in Jesus because God’s Spirit has freed them from the laws (the control, the results) of sin and death.

Second, forgive others.

Remember, if you’ve followed the posts this past year, forgiveness does not involve allowing people to mistreat you. There is a difference between forgiveness and reconciliation. For reconciliation to take place Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , , ,

Planning for Life

January 7th, 2012

Reading Level: Leisurely

Busyness of life demands a well-thought out plan to achieve your life goals.

During the past year, I found myself pulled in numerous directions by unavoidable responsibilities, such as adding new parts to one of our businesses, another family member in the household, attending to needs of aging relatives. The use of my time was not always a matter of choice. When this year began, I realized that I needed to refocus with a new, clear cut “life plan” if I was going to achieve my own goals instead of just maintaining in the face of these new responsibilities. Calling to memory last year’s posts on Dawna Markova’s book, I knew I needed to make sure I was “living on purpose” and daily creating the environment needed to live out those purposes. (If you missed those 2 posts, use the links here. Living with Purpose and Living Your Purpose and Creating Your Purposeful Life Environment) In the same way, it is essential for each of you Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , ,

Minimize Holiday Stress with Relatives

December 22nd, 2011

Want to reduce stresses with relatives in your holiday family gatherings?  Here’s a collection of tips from 3 different authors to tell you how.

(This is one of the classic holiday “help” articles– a good reminder for each of us each Christmas/New Year’s season.)

These tips by Connie Ragen Green are excerpts from her holiday stress article, Dealing With The Three Types of Difficult People. Use the link in the footnotes to read her full article.

  • The person who won’t stop talking -The best thing you can do for this person is to just listen. See if there are others who will share this listening with you. Try asking them about something that you are also interested in.
  • The person who has to be right -The best way to handle this person is to praise them. They will beam like a young child when you compliment them.
  • The person who has to be the center of attention – Ask their opinion on something. They will enjoy the chance to tell you what they think and may even have some great ideas.

These tips to minimize your stress while spending holidays with the relatives are excerpts from E.K. Tirado’s article, Three Ways to Cope with Difficult Relatives During the Holidays. Use the link in the footnotes to read the full article.

1) Change what you can, and do not fret about what you can’t change. Too many times the cause of our stress derives from our need to change people Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , ,

Cultivating an Environment of Self Esteem

November 17th, 2011

Do your efforts to maintain your self esteem cultivate an environment of self worth or defeat for those around you?

Some of the most difficult people with whom to maintain healthy long-term relationships are those who feel that every conflict of opinion is an opportunity to prove that they are “right,” rather than come to a mutual understanding of other people’s points of views. Every disagreement instantly puts them into a “challenge to win” mode, which, unfortunately for the people in the relationships around them, means someone else must first lose. Another person is never allowed to have a different way of doing something because this person’s way is always better, as far as he or she is concerned. We cannot always avoid this type of person, as they may be a required part of the environment at work, home, or other frequented social settings. Today, however, let’s look at this in a more personal way.

Ask yourself, “Am I the type of person whose determination to always win produces an environment of defeat for other people?”

Joel Osteen is well-known worldwide for his gifting of encouragement.  This is a quote from a story I came across on his blog about a counseling session with a person who was creating an environment of defeat. This comment was very insightful:

She didn’t recognize that her desire to be right all the time was driving home the point that everyone around her was wrong. She was creating a losing environment for Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , ,

Bad Day Recovery Plan

November 13th, 2011

There is no need to stay stuck in the misery of a bad day.

I cam across a very practical, helpful article by psychologist and life coach Melissa McCreery with tips to move on from the guilt, anger, hurt, or frustrations of a bad day and get back to the peace and productivity of a positive mindset.

Ms. McCreery says that the secret to thriving is learning how to move forward in spite of bad days.

Here are some excerpts of from Melissa’s article, “How to Recover from a Bad Day:”

1. Give yourself permission to have a bad day. Stop beating yourself up so that you can move on. Let go of blame and guilt, realizing that a bad day does not mean you failed.

2. Ask, “What will I need to let go of to do move on?” You must be willing to stop beating yourself up, feeling miserable (or hurt or angry), drowning your sorrows, or feeling victimized.

3. Decide what do you want to move on TO?   How do you want things to be? How do you want to feel? What do you want your Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , ,

Improving Love

November 6th, 2011

Everyone wants to love and be loved; making some small changes can greatly improve your relationships and the quality of your love.

Richard Carlson, PhD, has perfected the art of quick, practical tips to improve your life with his “Don’t Sweat the Small Stuff” series of books. His books have been bestsellers for years. He and his wife co-wrote “Don’t Sweat the Small Stuff in Love.” I would recommend this book to anyone, even if you are single, as it will do wonders for your interpersonal relationships. See the ISBN in the footnotes to read his full book.

Here are a few easy-to-understand, easy to implement phrased points from Dr. Carlson’s book for improving the quality of your love:

1. Don’t Do the Same Things and Expect Different Results: That’s an old saying we are all familiar with but it is the same in love relationships. If you know you react negatively in certain situations — overreacting, lashing out, knee-jerk reactions — and then suffer disappointing and negative responses in return, you have to choose to use new responses that will bring healthy results.

2. Avoid Correcting Each Other: This point is not referring to an isolated incident but the habit of publicly correcting the person you love when it is absolutely unnecessary. It is Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , ,

Kindness: Have You Considered Committing a Random Act?

October 30th, 2011

When is the last time you committed the random act of kindness which we all hold in such high esteem?

Gifting someone else’s life with an unexpected, and even undeserved, kindness is living at the peak of human character, achieving one of the most perfect elements of the human spirit. While most anyone believes that random acts of kindness are a part of the ultimate lifestyle and a thing a beauty in life, stress and busyness can prevent you from consistently thinking creatively enough to live out such acts in your own life.

People of great admiration throughout history have spurred us on to live a lifestyle of random acts of kindness.

I’m pasting a few quotes here from both secular and religious authors challenging us to commit random acts of kindness, with links to 2 sites of quotes which you will probably enjoy reading as well.

Kind words can be short and easy to speak but their echoes are truly endless. Mother Teresa

Kindness in words creates confidence. Kindness in thinking creates profundity. Kindness in giving creates love. Lao-Tse

Remember there’s no such thing as a Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , , ,

Peace of Mind

October 23rd, 2011

We each go through times in life in which peace of mind is a little more of a struggle to maintain.

As I was going through journal notes this morning from the past several months, I came across several quotes on peace that I thought I’d share with you. This is an unusual type of post for this blog. My desire is that these points will help to solidify your peace of mind when fear tries to rob it. Following most quotes, I’ll have some comments to ensure the steps for attaining peace are as clear as possible.

Peace of Mind Begins by Your Communication with God Controlling Your Thought Life.

Col. 3:15 Let the peace of Christ continually act as umpire in your hearts, settling with finality all questions that arise in your minds…and be thankful, giving praise.

God encourages us in this quote to allow His peace to umpire the fearful thoughts that battle in your mind. When faced with fear, one has a choice to let the fears in his mind run rampant, or allow God’s peace to put those questions and fears to rest with finality.

Ex. 14:13,14 Fear not; stand firm, confident, undismayed and see the salvation of the Lord which He will work for you today. For the oppression you have seen today you shall never see again. The Lord will fight for you, and you shall hold your peace and remain at rest.

See in this peace quote the instruction from God to not fear or be dismayed. More importantly for this section of our discussion, He says Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , , , ,

Improving the Quality of Your Decisions

September 25th, 2011

What emotions do you experience when you think of your future?

Take a look at this self-evaluation quote:

Picture your life twenty years from now. Have you ever wondered what your purpose in life is and what your future holds?… Does your current lifestyle predict that you will be happy and fulfilled, or disappointed and frustrated? Think about it. What does your bank account look like? How much retirement money have you set aside? How much debt do you owe? What are you doing to improve your health and well-being? How is your family really doing? The answers to these questions may be an indication that a few changes need to be made.(1- see below “8 Steps to Create the Life You Want”)

Were the emotions you experienced from reading these questions positive or negative? Emotions result from the thoughts you’ve been thinking. As a result, those emotions dramatically impact your decisions.

If you are going to improve the quality of your decisions, you must first improve the quality of the words you speak/think about your life.

Controlling the words that you speak and think about your life is a foundational point for improving your life. Much like the Law of Attraction, if you are speaking and thinking negative words about your life, you will attract negative circumstances as well as negative responses from other people because that is what you are resonating from your own Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , ,

Is Your Focus on the Goal or the Obstacles? Pt. 2

September 18th, 2011

Table of contents for Goals: Where is Your Focus?

  1. Is Your Focus on the Goal or the Obstacles? Pt. 1
  2. Is Your Focus on the Goal or the Obstacles? Pt. 2

It is an important principle of success to focus more on your goal than the obstacles that come against you, or even the steps to achieve it. 

(This is Part 2 of a two part post in which we’ll cover quotes from historical figures on goal focus as well as how  focus affects your spiritual goals.  Part 1 of this post covered reasons, results, and benefits of focusing on your goal. If you missed Part 1 of this post, please click here to read Part 1 now.)

Famous literary authors have encouraged people through generations to “focus on the goal.”

Though Ralph Waldo Emerson is well-known for his quote, “Life is a journey, not a destination,” encouraging people to enjoy each day of life as opposed to only allowing oneself to enjoy achievements, he also promoted keeping one’s destination in view.

To finish the moment, to find the journey’s end in every step of the road, to live the greatest number of good hours, is wisdom.  Ralph Waldo Emerson

Orison Swett Marden, known for his philosophies on one’s thoughts influencing  life and circumstances, pointed out the determining factor in the success of focusing on the goal:

We advance on our journey only when we face our goal, when we are Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , , , ,

Is Your Focus on the Goal or the Obstacles? Pt. 1

September 15th, 2011

Table of contents for Goals: Where is Your Focus?

  1. Is Your Focus on the Goal or the Obstacles? Pt. 1
  2. Is Your Focus on the Goal or the Obstacles? Pt. 2

An important principle of success is staying more focused on the goal than the present obstacles or even the steps to reaching it.

I was reminded of this principle while working toward the completion of all the necessary seasonal responsibilities in my garden. I have quite extensive gardens with a large variety of plants, including over 30 antique rose bushes. Though I have always enjoyed gardening, this time of year’s seasonal requirements get very overwhelming as it takes about 3 months to complete due to other life responsibilities. The care and upkeep is probably too extensive for this time in life, but, when we designed and planted it 15 years ago, it was not possible to foresee the changes in career, family responsibilities, and physical energy that would take place in the future. It is a temptation to cause myself continual displeasure by solely viewing all the tasks yet undone rather than staying focused on the end result, or enjoying the present pleasures in my garden during the process of the oiling, fertilizing, pruning, and mulching to reach the goal; my garden will become a healthy, lush one that is a delight to the eyes and a joy to share with friends and family.

Here are some results of staying more focused on the end goal than the present obstacles or process:

1. You will maintain a level emotional state of joy and fulfillment, knowing the end of the process will come; you will live the fulfillment of that goal.

2. A clearer focus of your future goals/objectives allows you to be more effective in Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , , , ,

Choose Your Thoughts, Choose Your Well-Being

August 28th, 2011

Regardless of the stresses you are facing, you have the power to choose your thoughts and, as a result, choose your well-being.

It may seem an illogical and impossible statement, but it is truth none-the-less.  Regardless of your circumstances, you choose your thoughts, and subsequently, your state of mind and personal well-being.  People throughout history have proven it true, usually in circumstances far worse than what most of us will ever experience.

One of my favorite examples is Dr. Viktor E. Frankl, whom I have mentioned before.  He is an Austrian Jew who was sent to a concentration camp with his family during World War II.

We who lived in concentration camps can remember men who walked through the huts comforting others, giving away their last piece of bread. Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , , ,

Loving Your Life

August 21st, 2011

In each of us is the innate desire to live a life that we truly love.

I recently read a very valuable article which covered many essential aspects of rebuilding your life to be the healthy, effective life that you desire to live. Kim Child’s article featured quotes from 3 life coach experts, footnoted below, to explain how to make lasting changes for a life that you will love. She discovered most effective life makeovers involve starting with (a) small steps, (b) setting boundaries, and (c) reaching out for support. Here are excerpts from the main points in Ms. Child’s article:

First, look at what is already working well in your life.

Even when a person feels like everything in his life must be changed, usually there are some things that are working well which should be noted and appreciated. Life coach Victoria Moran suggests to list 10 things for which you are grateful about in your life each morning before getting out of bed.(1)

Second, take time for prayer, meditation, and/or journaling before the day’s agenda begins.

This is essential to craft a health lifestyle and stay centered [on what is healthful, best, and important] in the midst of change Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , , , , ,

Seeing is Believing, Or Is It?

July 15th, 2011

How firmly do you hold to the vision of your destiny when circumstances appear to be working against you?

We each want a clear path to our destinies; do you succumb to discouragement and doubt when you are unable to see the full path, or when people and situations keep saying, “It won’t happen!”?

First, it is necessary to be clear about your destiny.

Know your life’s purpose. Along life’s journey to fulfill that destiny, you have a wide variety of needs or goals you desire to reach, such as better health, more successful relationships or communication, freedom from debt, or career changes. These goals are important steps in fulfilling your destiny and the person you are meant to be. To avoid being swayed by doubts or opposition, you must first “know that you know” in your heart what your purpose for being is.

Second, you must determine to believe in your destiny.

No one else can believe it for you – a spouse or a parent – if you are going to withstand disappointments or setbacks. If you believe that this certain path or accomplishment truly is your destiny, then keep in mind Immerse Yourself in the Full Healing Contemplation Here »

<b>Print This</b> Print This
Tags: , , , , , , ,


Web Informer Button