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	<title>ReceiveHealing.com &#187; positive thinking</title>
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	<description>Experience Healing and Health in Your Life Now</description>
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		<title>Allowing the New Year to be New Part 2</title>
		<link>http://receivehealing.com/blog/2135/allowing-the-new-year-to-be-new-part-2/</link>
		<comments>http://receivehealing.com/blog/2135/allowing-the-new-year-to-be-new-part-2/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 11:00:35 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[Personal Reflections]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[emotional baggage]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spiritual health]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wholeness]]></category>

		<guid isPermaLink="false">http://receivehealing.com/blog/?p=2135</guid>
		<description><![CDATA[Do you desire to see a better life in the New Year? Most of us do. To experience a better life, you play a major part by making 6 vital decisions that will allow your New Year to be new...]]></description>
			<content:encoded><![CDATA[<div class='series_toc'><h3>Table of contents for Allowing the New Year to be New</h3><ol><li><a href='http://receivehealing.com/blog/295/allowing-the-new-year-to-be-new/' title='Allowing the New Year to be New Part 1'>Allowing the New Year to be New Part 1</a></li><li>Allowing the New Year to be New Part 2</li></ol></div> <p>Do you desire life to be better in the New Year?  Most of us do!  To experience a better life this year, you play a major part by making 6 vital decisions that will allow your New Year to be new.  This is Part 2 of this post.  If you missed the 3 decisions in Part 1, please use the series link above to read Part 1 first.</p>
<p>Now let&#8217;s cover the <span style="text-decoration: underline;">last 3</span> <span style="text-decoration: underline;">vital decisions to allow your New Year to be new!</span></p>
<p><strong><span style="color: #0000ff;">Live with expectancy for a better future.</span></strong></p>
<p>In this quote from Philippians 3:13,14, God tells us to forget the past and look toward a better future.</p>
<blockquote><p>This one thing I do, forgetting what is behind me, but straining every nerve toward that which lies ahead, I am ever pressing on toward the goal, for the prize of the high purpose of God. (BBE, MNT)</p></blockquote>
<p>I particularly like this translation of &#8220;straining with every nerve&#8221; toward to high purposes of God. For you to take advantage of living life in this new year, not only forget the past, but honestly put your energy into keeping focused on experiencing the best life possible, the &#8220;high purposes&#8221; of God for your life. The very next sentence in this discourse says, &#8220;All of us who are mature should take such a view of things (Phil. 3:15).&#8221; It is true. Maturity teaches us to forget the failures and bad experiences of the past and to look with expectancy<span id="more-2135"></span><img title="More..." src="http://receivehealing.com/blog/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" /> for a better future.</p>
<p><strong><span style="color: #0000ff;">Keep in focus that God has in mind even better for you than you can imagine for yourself.</span></strong></p>
<p>This is a favorite quote I speak over my life.</p>
<blockquote><p>To Him who by His power that is at work within us, is able to carry out His purpose and do superabundantly, far over and above all that we dare ask or think-infinitely beyond our highest prayers, desires, thoughts, hopes or dreams. Eph. 3:20 Amp</p></blockquote>
<p>Along the same line of thought is the Law of Attraction, a philosophy based on the scriptural concept of &#8220;according to your faith it will be done to you.&#8221; It is essential for you to <span style="text-decoration: underline;">expect</span> a better year for you to <span style="text-decoration: underline;">experience</span> the &#8220;new&#8221; that you desire in this year. When you live in a state of expectancy, your positive attitude will improve the way people respond to you. When you envision a better life for yourself, your mind will be more creative in possibilities to reach your goals. This type of focus then causes your spirit to become aware of right choices, paths, opportunities that you would have otherwise missed if you were not living in expectancy.</p>
<p><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
<p><strong><span style="color: #0000ff;">Last, make new progress in your spiritual life.</span></strong></p>
<p>We are spiritual beings in a physical body. Our spirits were created to live in a loving relationship with our Creator, God. The health of one&#8217;s spirit affects every aspect of life. Making a decision to learn to live in a loving relationship with God if you have not already done so, or to build on the one you already have, will only prove to bring new, wonderful experiences during the gift of life in this new year. God expresses this thought in 2 Corinthians 5:17,</p>
<blockquote><p>Therefore, if any one is in union with Christ, he is a new being! His old life has passed away; a new life has begun! (TCNT)</p></blockquote>
<p>God has granted you the gift of a new year to live life. Know Him in increasing measure. Allow God to live this life with you as both of you relish in a new life in this new year!</p>
 <div class='series_links'><a href='http://receivehealing.com/blog/295/allowing-the-new-year-to-be-new/' title='Allowing the New Year to be New Part 1'>Previous post in series</a> </div>]]></content:encoded>
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		<title>Allowing the New Year to be New Part 1</title>
		<link>http://receivehealing.com/blog/295/allowing-the-new-year-to-be-new/</link>
		<comments>http://receivehealing.com/blog/295/allowing-the-new-year-to-be-new/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 11:00:16 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[Personal Reflections]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[emotional baggage]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spiritual health]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wholeness]]></category>

		<guid isPermaLink="false">http://receivehealing.com/blog/?p=295</guid>
		<description><![CDATA[A new year brings most of us the hope of starting over. We desire to see life be better in various areas of our lives during the new year. To start over, to experience a better life, make the decision to allow your year to be new. First, forgive yourself of ...]]></description>
			<content:encoded><![CDATA[<div class='series_toc'><h3>Table of contents for Allowing the New Year to be New</h3><ol><li>Allowing the New Year to be New Part 1</li><li><a href='http://receivehealing.com/blog/2135/allowing-the-new-year-to-be-new-part-2/' title='Allowing the New Year to be New Part 2'>Allowing the New Year to be New Part 2</a></li></ol></div> <p>A new year brings most of us the hope of starting over. We desire to see life be better in various areas of our lives during the new year. To start over, to experience a better life, <span style="color: #000000;">make the decision to allow your year to be new.  <span style="text-decoration: underline;">Let&#8217;s cover 6 vital decisions to allow your year to be new</span>!  <em>(3 decisions in this post, 3 decisions in Part 2)</em></span></p>
<p><span style="color: #0000ff;"><strong>First, forgive yourself of past mistakes.</strong></span></p>
<p>Self-condemnation has no benefit. Even God desires us to live without the weight of condemnation. Romans 8:1,2 says that there is no condemnation for those who live in Jesus because God&#8217;s Spirit has freed them from the laws (the control, the results) of sin and death.</p>
<p><span style="color: #0000ff;"><strong>Second, forgive others.</strong></span></p>
<p>Remember, if you&#8217;ve followed the posts this past year, forgiveness does not involve allowing people to mistreat you. There is a difference between forgiveness and reconciliation. For reconciliation to take place<span id="more-295"></span>, it involves both people being willing to have resolution; in many situations, this is impossible. However, forgiveness takes place in your own heart and frees you from being emotionally tied to that person and bad experience for the rest of your life. For a full discussion on this topic, read the post, <a href="http://receivehealing.com/blog/107/forgiveness-or-reconciliation-understanding-the-difference/" target="_blank">Forgiveness or Reconciliation: Understanding the Difference</a>.</p>
<p><span style="color: #0000ff;"><strong>Third, forget what God forgets.</strong></span></p>
<p>That may sound strange to someone who, at first thought, believes that God does not forget. Unlike people, God&#8217;s forgetfulness is not due to insufficient memory capability; He chooses to forget certain things. God counsels us to be like Him and do the same thing with emotional baggage or bad past experiences. Yes, be reconciled with those who hurt you if possible. Yes, apologize to someone you have offended if possible. But for negative experiences that can never be resolved or undone, it is time to forget.</p>
<p><a class="aligncenter" href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img class="size-full wp-image-470 aligncenter" title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
<p>I heard a great illustration about forgetfulness. I heard Kenneth Copeland talk about a past experience in which he felt self-condemnation. God spoke to his heart and said, &#8220;I told you in my Word to forget that.&#8221; When Kenneth asked God about why He chooses forget our failures, God spoke to his spirit, &#8220;Do you want to remember the bad about your children?&#8221; Out of His love for us, so the relationship is reconciled between us and Him, God chooses to forget our failures. As this next quote below explains, we, too, need only to hold to anything beneficial we may have learned from the experience, but then let it go and move on.</p>
<p><em>(The last 3 vital decisions for making your New Year new are in Part 2 of this post.)</em></p>
 <div class='series_links'> <a href='http://receivehealing.com/blog/2135/allowing-the-new-year-to-be-new-part-2/' title='Allowing the New Year to be New Part 2'>Next post in series</a></div>]]></content:encoded>
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		<title>Planning for Life</title>
		<link>http://receivehealing.com/blog/1214/planning-for-life/</link>
		<comments>http://receivehealing.com/blog/1214/planning-for-life/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 11:00:24 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[Personal Reflections]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://receivehealing.com/blog/?p=1214</guid>
		<description><![CDATA[Busyness of life demands a well-thought out plan to achieve your life goals.  During the past year, I found myself pulled in numerous directions by unavoidable responsibilities...Calling to memory last year’s posts on Dawna Markova’s book, I knew I needed to make sure I was “living on purpose” and daily creating the environment needed to live out those purposes...
]]></description>
			<content:encoded><![CDATA[<p align="left"><em><small><span style="text-decoration: underline;">Reading Level</span>: <strong>Leisurely</strong></small></em></p>
<p><strong><span style="color: #0000ff;">Busyness of life demands a well-thought out plan to achieve your life goals.</span></strong></p>
<p>During the past year, I found myself pulled in numerous directions by unavoidable responsibilities, such as adding new parts to one of our businesses, another family member in the household, attending to needs of aging relatives. The use of my time was not always a matter of choice. When this year began, I realized that I needed to refocus with a new, clear cut “life plan” if I was going to achieve my own goals instead of just maintaining in the face of these new responsibilities. Calling to memory last year’s posts on Dawna Markova’s book, I knew I needed to make sure I was “living on purpose” and daily creating the environment needed to live out those purposes. (If you missed those 2 posts, use the links here. <a href="http://receivehealing.com/blog/743/living-with-purpose-and-living-your-purpose/ " target="_blank">Living with Purpose and Living Your Purpose</a> and <a title="Permanent Link: Creating Your Purposeful Life Environment" rel="bookmark" href="http://receivehealing.com/blog/751/creating-your-purposeful-life-environment/">Creating Your Purposeful Life Environment</a>) In the same way, it is essential for each of you <span id="more-1214"></span>to make a clear cut life plan now, early in the year, to ensure that you stay on a progressive track with all of your goals.</p>
<p><strong><span style="color: #0000ff;">Why Bother?</span></strong></p>
<p>Because a clear cut life plan is a form of taking control of your life! Someone said to me the other day something along the lines of “Why bother? I know what I want.” Here is the reason &#8212; without a detailed plan for your life, the stresses of life distract you. Your focus gets pulled to the issues taking place. Your energies get poured into putting out fires. A detailed life plan in writing which you can skim over every morning keeps you focused on what you need to do the present day, week, and month to accomplish your goals for the year. Secondly, as with the Law of Attraction, making yourself see or “visualize” those goals every morning creates a vital alertness in your mind to any options/opportunities that come up in a day are helpful in achieving those goals.</p>
<p><strong><span style="color: #0000ff;">A Sample Plan</span></strong></p>
<p>Here is a sample of the categories I used to make my life plan. Yours may vary but you can see that the multiple categories help me make thorough progress in all the various aspects of my life. The details under each of my categories are not listed for privacy purposes, but generally I have about a dozen goals under each category:</p>
<blockquote><p><span style="color: #0000ff;">Business Goals</span> (This included projected statistics as well as desired projects)</p>
<p><span style="color: #0000ff;">Personal Growth</span></p>
<p><span style="color: #0000ff;">Spiritual Growth</span></p>
<p><span style="color: #0000ff;">Household Goals</span></p>
<p><span style="color: #0000ff;">Charitable Goals</span></p></blockquote>
<p>I encourage you to go ahead this week and make a life plan. Life goes by too fast to wait! Don’t let another year slip by and your goals be lost in the midst of life’s busyness. <span style="text-decoration: underline;">With a life plan, you can stay focused, become alert to daily opportunities, and make your dreams realities</span>!<br />
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		<title>Minimize Holiday Stress with Relatives</title>
		<link>http://receivehealing.com/blog/1653/minimize-holiday-stress-with-relatives-2/</link>
		<comments>http://receivehealing.com/blog/1653/minimize-holiday-stress-with-relatives-2/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 11:00:22 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[Reader's Questions]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://receivehealing.com/blog/?p=1653</guid>
		<description><![CDATA[Here’s a collection of tips from 3 different authors to reduce relational stresses in your holiday family gatherings which should bring you immediate benefit...]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #0000ff;">Want to reduce stresses with relatives in your holiday family gatherings?  Here’s a collection of tips from 3 different authors to tell you how.</span></strong></p>
<p><em></em><em>(This is one of the classic holiday “help” articles– a good reminder for each of us each Christmas/New Year’s season.) </em></p>
<p><span style="color: #0000ff;">These tips by Connie Ragen Green are excerpts from her holiday stress article, Dealing With The Three Types of Difficult People. Use the link in the footnotes to read her full article.</span></p>
<ul>
<li>The person who won’t stop talking -The best thing you can do for this person is to just listen. See if there are others who will share this listening with you. Try asking them about something that you are also interested in.</li>
<li>The person who has to be right -The best way to handle this person is to praise them. They will beam like a young child when you compliment them.</li>
<li>The person who has to be the center of attention &#8211; Ask their opinion on something. They will enjoy the chance to tell you what they think and may even have some great ideas.</li>
</ul>
<p><span style="color: #0000ff;">These tips to minimize your stress while spending holidays with the relatives are excerpts from E.K. Tirado’s article, Three Ways to Cope with Difficult Relatives During the Holidays. Use the link in the footnotes to read the full article.</span></p>
<blockquote><p>1) Change what you can, and do not fret about what you can’t change. Too many times the cause of our stress derives from our need to change people<span id="more-1653"></span>. Accept the fact that you cannot control other peoples’ actions, but you can control how you react to them. Don’t come to any event with unrealistic expectations.</p>
<p>2) Stay close to the “normal” family member. There is often one family member who you can actually hold an intelligent conversation with…someone you feel pretty good being around. My advice: Hang around with this family member…..often. Finds ways to spend time with that person whether it’s taking a post-meal walk around the neighborhood, or playing a game (or two or three) of checkers. If you have absolutely NO “normal” family members, then invite a “normal” person to attend an occasion with you.</p>
<p>3) Give yourself an important job. “Remove” yourself from the situation by giving yourself an important job. For example,decide that this year you will be the official family photographer. If you’re not much of a photographer, then give yourself another important job like tending to the turkey, making fancy swans with the table napkins, running to the store for last minute food items, Do whatever it is you have to do to keep busy, while still continuing to interact with family.</p>
<p>4) Lastly, you simply have to accept the fact that you don’t have the ability to change people, they must change themselves. The one person you can change is yourself. You can change how you react to things, how you view things, and how you ultimately deal with things.</p></blockquote>
<p><a class="aligncenter" href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img class="size-full wp-image-470 aligncenter" title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
<p><span style="color: #0000ff;">Dealing with Difficult Relatives for the Holidays by Kate Zabriskie, Business Training Works, Inc., offers these tips to reduce conflicts with your relatives. These are only excerpts. Use the link in the footnotes to read her full article.</span></p>
<blockquote><p>1. Whatever the reason is that you are with your holiday crew, you are not obligated to call up feelings you don’t have.</p>
<p>2. Be civil no matter what. The last thing you want is for your negative reaction to overshadow the initial offense.</p>
<p>3. Figure out a couple of ways that you might rein in your reaction ahead of time. [Remember past irritations or confrontations by your relatives and come up with a plan of action or response to keep yourself calm, change the subject, and divert the attention.]</p>
<p>4. Consider journaling [rather than venting your feelings to your friends.]</p>
<p>5. Downtime is the smell of opportunity to difficult relatives. Your holidays will run more smoothly if there are plenty of activities to fill gaps. [games, walks, etc.]</p>
<p>6. Plan an entry and exit time, as well as a date for yourself, if you are going to someone else’s house. Do the same if a group is coming to yours. For example, “Bob and I would like you to come for Thanksgiving. If you could arrive between 11:00 and noon on Thursday that would give us time to get everything ready for you. We’ve also planned a big breakfast for Friday before everyone leaves.</p>
<p>7. Think about inviting more people to your holiday. When there are fifty people in attendance, it is much more difficult for a diva to be a diva.</p>
<p>8. Focus on the kids. Babies and little kids don’t fully understand weird family dynamics. Most of the time, discussions about babies are usually fairly benign.</p>
<p>9. Focus on the less fortunate. If, for example, at Thanksgiving everyone brings a gift for Toys for Tots or some other charity group, part of your discussion will naturally revolve around that.</p></blockquote>
<p><em>Use these links to read the full articles by these authors:</em></p>
<p><a href="http://ezinearticles.com/?Dealing-With-Difficult-Relatives-at-Holiday-Time---Dealing-With-The-Three-Types-of-Difficult-People&amp;id=846772" target="_blank"><em>Dealing with 3 Types of Difficult People at Holiday Time</em></a><em>, Connie Ragen Green</em></p>
<p><a href="http://www.associatedcontent.com/article/77685/three_ways_to_cope_with_difficult_relatives.html?page=3&amp;cat=74" target="_blank"><em>Three Ways to Cope with Difficult Relatives During the Holidays</em></a><em>, E.K. Tirado</em></p>
<p><a href="http://www.sideroad.com/Family_Life/holiday-family-stress.html" target="_blank"><em>Dealing with Difficult Relatives for the Holidays</em></a><em>, Kate Zabriskie, Business Training Works, Inc.</em></p>
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		<title>Cultivating an Environment of Self Esteem</title>
		<link>http://receivehealing.com/blog/2079/cultivating-an-environment-of-self-esteem-2/</link>
		<comments>http://receivehealing.com/blog/2079/cultivating-an-environment-of-self-esteem-2/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 23:46:10 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[2 Minute Reflections]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[JoelOsteen.com]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self worth]]></category>
		<category><![CDATA[wholeness]]></category>

		<guid isPermaLink="false">http://receivehealing.com/blog/?p=2079</guid>
		<description><![CDATA[Do your efforts to maintain your self esteem cultivate an environment of self worth or defeat for those around you? Some of the most difficult people with whom to maintain healthy long-term relationships are those who feel that every conflict of opinion is an opportunity to prove that they are “right,” rather than come to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><span style="color: #0000ff;">Do your efforts to maintain your self esteem cultivate an environment of self worth or defeat for those around you?</span></strong></p>
<p style="text-align: left;">Some of the most difficult people with whom to maintain healthy long-term relationships are those who feel that every conflict of opinion is an opportunity to prove that they are “right,” rather than come to a mutual understanding of other people’s points of views. Every disagreement instantly puts them into a “challenge to win” mode, which, unfortunately for the people in the relationships around them, means someone else must first lose. Another person is never allowed to have a different way of doing something because this person’s way is always better, as far as he or she is concerned. We cannot always avoid this type of person, as they may be a required part of the environment at work, home, or other frequented social settings. Today, however, let’s look at this in a more personal way.</p>
<p style="text-align: left;"><strong><span style="color: #0000ff;">Ask yourself, “Am I the type of person whose determination to always win produces an environment of defeat for other people?”</span></strong><strong></strong></p>
<p style="text-align: left;">Joel Osteen is well-known worldwide for his gifting of encouragement.  This is a quote from a story I came across on his blog about a counseling session with a person who was creating an environment of defeat. This comment was very insightful:</p>
<blockquote style="text-align: left;"><p>She didn’t recognize that her desire to be right all the time was driving home the point that everyone around her was wrong. She was creating a losing environment for<span id="more-2079"></span> her husband and children and depleting their sense of worth and value. Sadly, she didn’t even realize it… If you never let your spouse or your children win, you’re creating a spirit of defeat on the inside of them. Eventually, your family will just quit trying and lose that passion to win. (See Footnote)</p></blockquote>
<p style="text-align: left;"><strong><span style="color: #0000ff;">You do not want to be responsible for creating a spirit of defeat in those with whom you daily interact when you have the power to cultivate a self esteem-building environment instead.</span></strong></p>
<p style="text-align: left;"><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
<p style="text-align: left;">The blog went on to say that if you allow others to have winning moments, building their self esteems, you will live in an environment of winners. This description gives a good mental image for this concept.</p>
<p style="text-align: left;">You definitely do not want to create a self esteem-destroying environment with your spouse or children. But even in your less emotionally close associations at work or other frequented social settings such as clubs, boards, councils, etc, you do not want to be responsible for creating an environment which defeats people’s self esteems.</p>
<p style="text-align: left;"><strong><span style="color: #0000ff;">To motivate yourself toward change, ask yourself these questions.</span></strong></p>
<blockquote style="text-align: left;"><p>1. Do I really want to be responsible for negatively affecting someone’s value of their own gift of life?<br />
2. Do I want to be responsible for anyone being less effective in what they do or not reaching as high a goal as they would have if I had not beat down their self esteem?<br />
3. Do I want to negatively affect someone else’s destiny?</p></blockquote>
<p style="text-align: left;"><strong><span style="color: #0000ff;">Cultivating an environment of healthy self esteem is a win/win situation.</span></strong></p>
<p style="text-align: left;">If you have lived out the feeling of a “challenge to win and make someone else lose” whenever they have a differing opinion, <span style="text-decoration: underline;">the realization that such action causes you to lose as well by harming your important relationships may be motivational enough to put an end to that game once and for all</span>. By being aware of how your proper responses can build someone else’s self worth, you are becoming a better person, a less self-focused person. Rather than being motivated by a false desire that you “win” when you make someone else “lose,” draw satisfaction from the truth that <span style="text-decoration: underline;">allowing others the freedom to express themselves and implement their ideas and visions makes you a participant in their personal growth and success</span>. And, not any less vital, cultivating the environment of self esteem will allow your relationships to flourish with life-long benefits!</p>
<p style="text-align: left;"><em>The first quote was taken from the August 20th, 2009, post on Joel Osteen’s site. If you would like to read their full post on the topic, </em><a href="http://www.joelosteen.com/HopeForToday/JoelAndVictoriasBlog/Pages/BlogEntry.aspx?item=b18ac4be-2443-4ccb-b1ee-e7677a19de67" target="_blank"><em>click here</em></a><em>.</em></p>
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		<title>Bad Day Recovery Plan</title>
		<link>http://receivehealing.com/blog/2072/bad-day-recovery-plan-2/</link>
		<comments>http://receivehealing.com/blog/2072/bad-day-recovery-plan-2/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 21:17:04 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[2 Minute Reflections]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[controlling thoughts]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://receivehealing.com/blog/?p=2072</guid>
		<description><![CDATA[There is no need to stay stuck in the misery of a bad day. I cam across a very practical, helpful article by psychologist and life coach...]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><span style="color: #0000ff;">There is no need to stay stuck in the misery of a bad day.</span></strong></p>
<p style="text-align: left;"><span style="color: #000000;">I cam across a very practical, helpful article by psychologist and life coach Melissa McCreery with tips to move on from the guilt, anger, hurt, or frustrations of a bad day and get back to the peace and productivity of a positive mindset.</span></p>
<p style="text-align: left;"><span style="color: #000000;"><span style="text-decoration: underline;">Ms. McCreery says that the secret to thriving is learning how to move forward in spite of bad days</span>.</span></p>
<p style="text-align: left;"><strong><span style="color: #0000ff;">Here are some excerpts of from Melissa’s article, “How to Recover from a Bad Day:”</span></strong></p>
<blockquote style="text-align: left;"><p><span style="color: #000000;">1. Give yourself permission to have a bad day. Stop beating yourself up so that you can move on. Let go of blame and guilt, realizing that a bad day does not mean you failed.</span></p>
<p><span style="color: #000000;">2. Ask, “What will I need to let go of to do move on?” You must be willing to stop beating yourself up, feeling miserable (or hurt or angry), drowning your sorrows, or feeling victimized.</span></p>
<p><span style="color: #000000;">3. Decide what do you want to move on TO?   How do you want things to be? How do you want to feel? What do you want your<span id="more-2072"></span> mindset or mental attitude to be?</span></p>
<p><span style="color: #000000;">4. Take a look in the mirror at your posture and facial expressions; make sure you aren’t still carrying your bad day with you.</span></p>
<p><span style="color: #000000;">5. What helps you to feel present in this moment? People accomplish this in different ways: deep breathing, physical activity, writing in a journal, or spending quiet time alone. Set your intention for how you want to BE in the present moment and into the future.</span></p>
<p><span style="color: #000000;">6. What special thing can you do for yourself? Call a friend, rent a movie, pick flowers, get a massage, take a long bath, etc. Bad day recovery plans need some self-care time.</span></p>
<p><span style="color: #000000;">7. What’s one thing small positive action you can commit to take just to know you are making progress? Do a good deed, workout, clean out one drawer. This goal is the first step toward to a positive track; when that’s done, take the next one.</span></p>
<p><em>Melissa is a fellow SelfGrowth.com expert. You can read more on Melissa McCreery, PhD, ACC, Psychologist and Life Coach on her </em><a href="http://www.selfgrowth.com/experts/melissa_mccreery.html" target="_blank"><em>SelfGrowth page</em></a><em> or  her </em><a href="http://www.enduringchange.com/" target="_blank"><em>full website</em></a><em>.</em></p></blockquote>
<p style="text-align: left;"><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
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		<title>Improving Love</title>
		<link>http://receivehealing.com/blog/2070/improving-love/</link>
		<comments>http://receivehealing.com/blog/2070/improving-love/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 21:53:27 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[2 Minute Reflections]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[restoration]]></category>
		<category><![CDATA[Richard Carlson]]></category>

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		<description><![CDATA[Everyone wants to love and be loved; making some small changes can greatly improve your relationships and the quality of your love.  These quick, practical tips....]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #0000ff;">Everyone wants to love and be loved; making some small changes can greatly improve your relationships and the quality of your love.</span></strong></p>
<p>Richard Carlson, PhD, has perfected the art of quick, practical tips to improve your life with his “Don’t Sweat the Small Stuff” series of books. His books have been bestsellers for years. He and his wife co-wrote “Don’t Sweat the Small Stuff in Love.” I would recommend this book to anyone, even if you are single, as it will do wonders for your interpersonal relationships. See the ISBN in the footnotes to read his full book.</p>
<p><strong><span style="color: #0000ff;">Here are a few easy-to-understand, easy to implement phrased points from Dr. Carlson’s book for improving the quality of your love:</span></strong></p>
<p><span style="color: #0000ff;">1. Don’t Do the Same Things and Expect Different Results:</span> That’s an old saying we are all familiar with but it is the same in love relationships. If you know you react negatively in certain situations — overreacting, lashing out, knee-jerk reactions — and then suffer disappointing and negative responses in return, you have to choose to use new responses that will bring healthy results.</p>
<p><span style="color: #0000ff;">2. Avoid Correcting Each Other:</span> This point is not referring to an isolated incident but the habit of publicly correcting the person you love when it is absolutely unnecessary. It is <span id="more-2070"></span>disrespectful and damaging to the relationship. Are not the feelings of the person you love more important than technicalities? Most all people resent being corrected. Unless it is of extreme importance, keep the correction to yourself.</p>
<p><span style="color: #0000ff;">3. Stop Rehearsing Unhappiness:</span> This tip has the power to improve your relationships almost instantly! “Rehearsing unhappiness” is when a thought comes to mind of a past argument and you start replaying it in your mind; before long, all those feelings swarm back. You can also “rehearse unhappiness” by allowing your thoughts to multiply while dwelling on a suspicion or weaknesses in your relationship. It happens so fast that one usually does not realize it is happening. The self-created frustration then gets taken out on your partner. The solution is simple – catch yourself and drop those thoughts.</p>
<p><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
<p><span style="color: #0000ff;">4. Be Consistently Grateful:</span> Dr. Carlson says that few things nourish a relationship like gratitude and few things doom it like the lack of it. Gratitude keeps your heart receptive to the gifts of life, keeps you feeling satisfied, keeps problems in perspective, and immunizes you from your partner’s little quirks. Develop your attitude of gratitude by taking your focus off what is wrong and replacing it with a focus on what is right.</p>
<p><em>Don’t Sweat the Small Stuff in Love , Richard Carlson PhD ISBN#0-7868-8420-7<br />
Points 1-4 were paraphrased from:<br />
1. p. 156<br />
2. pp. 129-131<br />
3. pp. 121-122<br />
4. pp. 146-147</em></p>
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		<title>Kindness: Have You Considered Committing a Random Act?</title>
		<link>http://receivehealing.com/blog/2066/kindness-have-you-considered-committing-a-random-act-2/</link>
		<comments>http://receivehealing.com/blog/2066/kindness-have-you-considered-committing-a-random-act-2/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 20:43:23 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[Personal Reflections]]></category>
		<category><![CDATA[character]]></category>
		<category><![CDATA[controlling thoughts]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[mother teresa]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wholeness]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://receivehealing.com/blog/?p=2066</guid>
		<description><![CDATA[When is the last time you committed the random act of kindness which we all hold in such high esteem? Gifting someone else’s life with an unexpected, and even undeserved, kindness is living at the peak of human character, achieving one of the most perfect elements of the human spirit. While most anyone believes that [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #0000ff;">When is the last time you committed the random act of kindness which we all hold in such high esteem?</span></strong></p>
<p><span style="color: #000000;">Gifting someone else’s life with an unexpected, and even undeserved, kindness is living at the peak of human character, achieving one of the most perfect elements of the human spirit. While most anyone believes that random acts of kindness are a part of the ultimate lifestyle and a thing a beauty in life, stress and busyness can prevent you from consistently thinking creatively enough to live out such acts in your own life.</span></p>
<p><strong><span style="color: #0000ff;">People of great admiration throughout history have spurred us on to live a lifestyle of random acts of kindness.</span></strong></p>
<p><span style="color: #000000;">I’m pasting a few quotes here from both secular and religious authors challenging us to commit random acts of kindness, with links to 2 sites of quotes which you will probably enjoy reading as well.</span></p>
<blockquote><p><span style="color: #000000;">Kind words can be short and easy to speak but their echoes are truly endless. Mother Teresa</span></p>
<p><span style="color: #000000;">Kindness in words creates confidence. Kindness in thinking creates profundity. Kindness in giving creates love. Lao-Tse</span></p>
<p><span style="color: #000000;">Remember there’s no such thing as a <span id="more-2066"></span>small act of kindness. Every act creates a ripple with no logical end. Scott Adams(1)</span></p>
<p><span style="color: #000000;">Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness: kindness in your face, kindness in your eyes, kindness in your smile.<br />
Mother Teresa</span></p>
<p><span style="color: #000000;">Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstandings, mistrust, and hostility to evaporate. Albert Schweitzer(2)</span></p></blockquote>
<p><strong><span style="color: #0000ff;">Rather than missing out on one of the highest joys of life by allowing busyness to steal from you those opportunities for random acts of kindness, decide to daily envision yourself as “clothed” with kindness.</span></strong></p>
<p><span style="color: #000000;">When God encourages us to reach for the pinnacle of what is happiest, healthiest, and best in the human spirit, he describes it as being “clothed” or totally covered with kindness.</span></p>
<blockquote><p><span style="color: #000000;">As God’s people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Col 3:12</span></p></blockquote>
<p><span style="color: #000000;">Though clothing may vary from culture to culture, to correctly envision this statement, you must envision it as in the Middle Eastern culture of 2000 years ago when it was written. Clothing was from head to toe. God says to envision yourself as being completely enveloped in kindness, along with other similar traits. If you follow this advice and envision yourself that way each day, it will be easier to flow into the creative mindset of committing random acts of kindness.</span></p>
<p><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
<p><strong><span style="color: #0000ff;">What does kindness entail</span><span style="color: #0000ff;">?</span></strong></p>
<p><span style="color: #000000;">You can think of a million ways to express kindness through the day as you envision yourself as clothed with it, but let’s take just a moment to define the mental concept.</span></p>
<blockquote><p><span style="color: #000000;">In Scripture, the Hebrew for kindness, checed, includes the concepts of piety, beauty, favor, good deeds, loving kindness, and mercy.(3)</span></p>
<p><span style="color: #000000;">In the Greek part of Scripture, 2 words are used. Philanthropia, from which we get our term philanthropy, includes benevolence, fondness, and love of mankind.(4) The other Greek term, chrestotes, includes usefulness morally, excellence in character, gentleness, and goodness.(4)</span></p></blockquote>
<p><strong><span style="color: #0000ff;">Don’t deprive yourself of the joy.</span></strong></p>
<p><span style="color: #000000;">In reality, this is probably one of the easiest things you can do in life to be in tune with one of the most excellent parts of the human spirit as God created it, as well as bring to yourself (not just the other person) a level of joy that rarely can be matched by any other deed in life. Don’t wait. Go out and commit some random acts of kindness.</span></p>
<p><em>1. The first 3 quotes and many others on the topic of kindness may be read at: <a href="http://personaldevelopment.suite101.com/article.cfm/acts_of_kindness_inspiring_quotes" target="_blank">Suite101.com Personal Development – Acts of Kindness<br />
</a></em><em>2. The last 2 quotes and many others on the topic of kindness may be read at: this <a href="http://schools.hpedsb.on.ca/smood/kindness/quotes.htm" target="_blank">site by the Prince Edward School District in Canada on Random Acts of Kindness<br />
</a></em><em>3. Strong’s Dictionary of Old Testament Words (Hebrew)<br />
</em><em>4. Strong’s Dictionary of Old Testament Words (Greek)</em></p>
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		<title>Peace of Mind</title>
		<link>http://receivehealing.com/blog/2061/peace-of-mind-2/</link>
		<comments>http://receivehealing.com/blog/2061/peace-of-mind-2/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 20:52:57 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[Personal Reflections]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[discouragement]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[God's love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://receivehealing.com/blog/?p=2061</guid>
		<description><![CDATA[There are times in life when peace of mind is a little more of a struggle to maintain. I came across several quotes on peace...My desire is that they help solidify your peace of mind when fear tries to rob it...

]]></description>
			<content:encoded><![CDATA[<div><!-- BEGIN ODIOGO LISTEN BUTTON v2.5.7 (WP) --><!-- 		// ODIOGO_START:do_NOT_remove_this_comment 		showOdiogoReadNowButton ("114652", "Peace of Mind", "858", 290, 55); // --><strong><span style="color: #0000ff;">We each go through times in life in which peace of mind is a little more of a struggle to maintain.</span></strong></p>
<p>As I was going through journal notes this morning from the past several months, I came across several quotes on peace that I thought I’d share with you. This is an unusual type of post for this blog. My desire is that these points will help to solidify your peace of mind when fear tries to rob it. Following most quotes, I’ll have some comments to ensure the steps for attaining peace are as clear as possible.</p>
<p><strong><span style="color: #0000ff;">Peace of Mind Begins by Your Communication with God Controlling Your Thought Life.</span></strong></p>
<blockquote><p>Col. 3:15 Let the peace of Christ continually <span style="text-decoration: underline;">act as umpire in your hearts, settling with finality all questions that arise in your minds</span>…and be thankful, giving praise.</p></blockquote>
<p>God encourages us in this quote to allow His peace to umpire the fearful thoughts that battle in your mind. When faced with fear, one has a choice to let the fears in his mind run rampant, or allow God’s peace to put those questions and fears to rest with finality.</p>
<blockquote><p>Ex. 14:13,14 <span style="text-decoration: underline;">Fear not; stand firm, confident, undismayed</span> and see the salvation of the Lord which He will work for you today. For the oppression you have seen today you shall never see again. The Lord will fight for you, and <span style="text-decoration: underline;">you shall hold your peace and remain at rest</span>.</p></blockquote>
<p>See in this peace quote the instruction from God to not fear or be dismayed. More importantly for this section of our discussion, He says<span id="more-2061"></span>, “You hold your peace and remain at rest.” Again, some disciplined action on your own part to control your thoughts is necessary for peace of mind.</p>
<p><strong><span style="color: #0000ff;">Peace of Mind Comes from a Knowledge of God’s Character and Your Reflection of His Character:</span></strong></p>
<blockquote><p>2 Tim. 1:5,7 I am reminded of your sincere faith, <span style="text-decoration: underline;">the leaning of your entire personality on God in absolute trust and confidence in His power, wisdom, goodness, faith</span>. God did not give us a spirit of timidity but <span style="text-decoration: underline;">He has given us a spirit of power, love, of calm and well-balanced mind, discipline, and self-control</span>.</p></blockquote>
<p>If you still struggle with religious misconceptions from childhood of an evil, unforgiving, condemning God, it will be difficult to obtain peace. You need to resolve those with truth. As this peace quote says, God’s desire is that your entire personality relies on His ability and goodness due to you having a state of total confidence in His character.</p>
<p><strong><span style="color: #0000ff;">Knowledge of God’s Favor Brings Peace of Mind:</span></strong></p>
<blockquote><p>Ps. 97:11 Light is sown for the uncompromisingly righteous and strewn along their pathway, and joy for the upright in heart,<span style="text-decoration: underline;"> the irrepressible joy which comes from consciousness of His favor and protection</span>.</p></blockquote>
<p>Consciousness of God’s favor and protection brings peace resulting in great joy; the consciousness of God’s favor precede the peace and resulting joy.</p>
<p><strong><span style="color: #0000ff;">Sensing the Depth of Father God’s Love for You Brings Peace:</span></strong></p>
<blockquote><p>Jn. 17:26 [Jesus prayed...] I have… revealed Your character and Your very Self, and I will continue to make You known, that <span style="text-decoration: underline;">the love which You have bestowed upon Me may be felt in their hearts</span>.</p></blockquote>
<p>Just as in a healthy marriage, knowing the depth of your spouse’s love for you brings peace in many situations, so it is with knowing God’s love. In this quote, Jesus is praying about His revealing the character of Father God to mankind; notice the purpose-that the same amount and type of love Father God has for Jesus Himself would be felt in our hearts.</p>
<blockquote><p>Jn. 16:24,27 Now ask and keep on asking and you will receive, so that your joy, gladness, delight may be full and complete…For <span style="text-decoration: underline;">the Father Himself tenderly loves you</span>.</p></blockquote>
<p><strong><span style="color: #0000ff;">Knowing You have Reconciled Matters between You and God Brings Peace:</span></strong></p>
<blockquote><p>Rom. 5:1,2 Since we are acquitted and given a right standing with God through faith, let <span style="text-decoration: underline;">us grasp the fact that we have the peace of reconciliation to hold and to enjoy through Jesus.</span> Through Him we have <span style="text-decoration: underline;">by faith into this state of God’s favor in which we firmly and safely stand</span>.</p></blockquote>
<p>God expects us to derive joy and peace from the knowledge that we have a right standing with God, that the relationship between us and Him has been reconciled and made right. Notice that this healing of the relationship is through faith; also take note that this state of favor with God is rock-firm and safe, not unstable like relationships are with people. Knowing we have His favor means knowing we have His attentiveness and help. The result is inner peace.</p>
<p><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
<p><strong><span style="color: #0000ff;">Dependence on God Brings Peace:</span></strong></p>
<blockquote><p>Col. 3:17 <span style="text-decoration: underline;">Do everything</span> in the name of the Lord Jesus and <span style="text-decoration: underline;">in dependence upon His Person</span>, giving praise…</p></blockquote>
<p>If you continually feel that you must solve the insolvable of life on your own, peace will come and go at a moment’s notice. When suddenly hit with a situation that brings fear or dismay, one’s first response should be that you are not in this alone, you have a higher power upon which to depend, and countless promises from Him for whatever the source of your fear.</p>
<blockquote><p>Jn. 16:33 <span style="text-decoration: underline;">In Me you may have perfect peace and confidence</span>…Be of good cheer-take courage, be confident, certain, undaunted-for I have overcome the world. <span style="text-decoration: underline;">I have deprived it of the power to harm you</span>.</p></blockquote>
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		<title>Improving the Quality of Your Decisions</title>
		<link>http://receivehealing.com/blog/2036/improving-the-quality-of-your-decisions-2/</link>
		<comments>http://receivehealing.com/blog/2036/improving-the-quality-of-your-decisions-2/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 13:35:10 +0000</pubDate>
		<dc:creator>R.H.</dc:creator>
				<category><![CDATA[2 Minute Reflections]]></category>
		<category><![CDATA[8 Steps to Create the Life]]></category>
		<category><![CDATA[controlling thoughts]]></category>
		<category><![CDATA[controlling words]]></category>
		<category><![CDATA[Creflo Dollar]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[success]]></category>

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		<description><![CDATA[What emotions do you experience when you think of your future?  Take a look at this self-evaluation. Picture your life 20 years from now...]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><span style="color: #0000ff;">What emotions do you experience when you think of your future?</span></strong></p>
<p style="text-align: left;"><span style="color: #000000;">Take a look at this self-evaluation quote: </span></p>
<blockquote style="text-align: left;"><p><span style="color: #000000;">Picture your life twenty years from now. Have you ever wondered what your purpose in life is and what your future holds?… Does your current lifestyle predict that you will be happy and fulfilled, or disappointed and frustrated? Think about it. What does your bank account look like? How much retirement money have you set aside? How much debt do you owe? What are you doing to improve your health and well-being? How is your family really doing? The answers to these questions may be an indication that a few changes need to be made.(1- see below “8 Steps to Create the Life You Want”)</span></p></blockquote>
<p style="text-align: left;"><span style="color: #000000;">Were the emotions you experienced from reading these questions positive or negative? Emotions result from the thoughts you’ve been thinking. As a result, those emotions dramatically impact your decisions.</span></p>
<p style="text-align: left;"><span style="color: #0000ff;"><strong>If you are going to improve the quality of your decisions, you must first improve the quality of the words you speak/think about your life</strong>.</span></p>
<p style="text-align: left;"><span style="color: #000000;">Controlling the words that you speak and think about your life is a foundational point for improving your life. Much like the Law of Attraction, if you are speaking and thinking negative words about your life, you will attract negative circumstances as well as negative responses from other people because that is what you are resonating from your own <span id="more-2036"></span>person about your life.</span></p>
<p style="text-align: left;"><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_donations&amp;business=ZJ5W75H6DFNRJ&amp;lc=US&amp;item_name=Gift%20for%20ReceiveHealing%2ecom&amp;currency_code=USD&amp;bn=PP%2dDonationsBF%3arhdonatebanner%2epng%3aNonHosted"><img title="rhdonatebanner" src="http://receivehealing.com/blog/wp-content/uploads/2009/04/rhdonatebanner.png" alt="rhdonatebanner" width="500" height="60" /></a></p>
<p style="text-align: left;"><span style="color: #000000;">How can you expect to have positive, life-changing ideas to accomplish your goals if your words and thoughts are focused on the negative? How will positive, successful people offer you productive opportunities if you are emanating defeat? <span style="text-decoration: underline;">It is essential to realize here that, even if your present circumstances are actually negative, speaking and thinking about the negative will only keep you there</span></span>.</p>
<p style="text-align: left;"><strong><span style="color: #0000ff;">You alone are responsible for making changes to your words, thoughts, emotions, and ultimately-your decisions.</span></strong></p>
<p style="text-align: left;"><span style="color: #000000;">Since getting past the negative emotions that presently form your decisions is overcome by speaking and thinking positively about your needs and goals, it is a change that only you can make. Quit blaming others for holding you back. Start taking in positive input from articles or talks given by life coaches or successful business people that you admire. Reading the “8 Steps to Create…” by Creflo Dollar about his approach of taking control of your life by speaking and thinking positively has already greatly influenced myself and my spouse.</span></p>
<p style="text-align: left;"><span style="color: #000000;">Here are some past posts on Controlling Your Thoughts/Words that will be helpful to you in the move to positive words and thoughts:</span></p>
<p style="text-align: left;"><a href="http://receivehealing.com/blog/37/take-charge-of-your-thoughts-take-charge-of-your-life/" target="_blank">Take Charge of Your Thoughts, Take Charge of Your Life</a><br />
<a href="http://receivehealing.com/blog/39/better-thoughts-for-a-better-life/" target="_blank">Better Thoughts for a Better Life</a><br />
<a href="http://receivehealing.com/blog/48/making-real-change-to-thoughts-feelings-or-behavior/" target="_blank">Making Real Change to Thoughts, Feelings, or Behavior</a><br />
<a href="http://receivehealing.com/blog/36/practical-ideas-for-overcoming-fear-2/" target="_blank">Practical Ideas for Overcoming Fear</a><br />
<strong><br />
<span style="color: #0000ff;">I challenge you to take responsibility now for improving your decisions until there are no negative emotions forming the decisions you make.</span></strong></p>
<p style="text-align: left;"><span style="color: #000000;">There is a famous quote by Eleanor Roosevelt regarding taking responsibility for your own decisions. It says,</span></p>
<blockquote style="text-align: left;"><p><span style="color: #000000;">One’s philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And, the choices we make are ultimately our own responsibility.(2)</span></p></blockquote>
<p style="text-align: left;"><em><span style="color: #000000;">1. Creflo Dollar, 8 Steps to Create the Life You Want, p. 28<br />
2. Eleanor Roosevelt Quote, QuotationsBook.com http://quotationsbook.com/quote/6544/</span></em></p>
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