Crisis Management – The Means to Long Life
September 17th, 2008Reading Level: Leisurely
How you deal with crises or tragedies affect the length of your life as well as the daily quality.
I once heard a report on the news about a study done with people over 100 years of age. They were expecting to discover a common health link, something those seniors did or did not eat, or some type of exercise routine. Much to the astonishment of those doing the study, there did not appear to be any common denominators in health habits. Obviously, health habits will affect the quality of one’s physical life, especially as you get older. However, the sole common denominator in these seniors who lived to be over 100 years of age was how they dealt with crises or tragedies; they had a commitment to move forward or move past the tragedy and continue to find enjoyment in life. In their view, it was worth living just to be alive, regardless of the events they experienced.
A perspective that sees value solely in being alive will benefit one’s daily life as well.
Though it wasn’t discussed in the part of the report I heard, I would imagine that people who outlived their peers due to a commitment to move beyond tragedy had also lived their daily lives with the same perspective-”This too shall pass,” “Life goes on…,” or whatever applicable saying you have heard. If one has a view to be able to enjoy life just because he or she is still alive, regardless of even facing tragedies, imagine how much less Immerse Yourself in the Full Healing Contemplation Here »
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Tags: crisis, emotional health, emotional pain, Law of Attraction, personal growth, positive thinking, restoration, tragedy, wholeness
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